Shake and Bake

Workouts

Wednesday 8/16/23 @ 1:56 PM
✅
188kj
80rpm
40%
16mph
30 min Disco Ride
Leanne Hainsby
View Class
Monday 9/25/23 @ 12:11 PM
136kj
82rpm
34%
14mph
Thursday 9/24/20 @ 1:6 PM
106kj
80rpm
42%
17mph
15 min Pop Ride
Hannah Corbin
View Class
Sunday 9/20/20 @ 12:20 PM
✅
114kj
82rpm
42%
18mph

Workouts

30 min Disco Ride
Leanne Hainsby
View Class
✅ 188 kj
Wednesday 8/16/23
136 kj
Monday 9/25/23
15 min Pop Ride
Hannah Corbin
View Class
106 kj
Thursday 9/24/20
✅ 114 kj
Sunday 9/20/20