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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
171 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 1:19 PM
127
kj
74
rpm
42
%
16
mph
20 min Disco Ride
Sam Yo
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Tuesday 3/5/24 @ 5:37 PM
✅
302
kj
69
rpm
62
%
23
mph
Tuesday 7/21/20 @ 11:38 AM
348
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/28/23 @ 11:50 AM
✅
549
kj
88
rpm
48
%
21
mph
Wednesday 10/19/22 @ 10:43 AM
125
kj
81
rpm
39
%
16
mph
20 min Classic Rock Ride
Leanne Hainsby
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Wednesday 3/1/23 @ 2:50 PM
✅
295
kj
69
rpm
61
%
23
mph
Tuesday 10/18/22 @ 12:17 PM
179
kj
80
rpm
38
%
16
mph
30 min Low Impact
Emma Lovewell
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Saturday 10/15/22 @ 2:28 PM
✅
273
kj
85
rpm
44
%
19
mph
Friday 7/15/22 @ 12:44 PM
260
kj
72
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Thursday 7/7/22 @ 1:59 PM
✅
469
kj
68
rpm
56
%
19
mph
Tuesday 2/23/21 @ 12:38 PM
328
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/9/22 @ 6:14 PM
✅
675
kj
94
rpm
50
%
23
mph
Friday 12/10/21 @ 1:42 PM
156
kj
76
rpm
38
%
15
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:55 AM
✅
607
kj
89
rpm
59
%
26
mph
Monday 7/12/21 @ 11:39 AM
163
kj
75
rpm
39
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 7/9/21 @ 9:44 PM
✅
234
kj
75
rpm
45
%
18
mph
Sunday 1/31/21 @ 2:6 PM
242
kj
75
rpm
47
%
18
mph
30 min Spotify Rock This Ride
Emma Lovewell
View Class
Share
Thursday 1/28/21 @ 9:58 PM
✅
455
kj
94
rpm
51
%
23
mph
Tuesday 1/19/21 @ 2:22 PM
102
kj
72
rpm
44
%
17
mph
15 min 60s Ride
Hannah Corbin
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Tuesday 12/29/20 @ 1:14 PM
✅
162
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
171 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
20 min Disco Ride
Sam Yo
View Class
Share
127
kj
Thursday 1/18/24
✅
302
kj
Tuesday 3/5/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Tuesday 7/21/20
✅
549
kj
Wednesday 6/28/23
20 min Classic Rock Ride
Leanne Hainsby
View Class
Share
125
kj
Wednesday 10/19/22
✅
295
kj
Wednesday 3/1/23
30 min Low Impact
Emma Lovewell
View Class
Share
179
kj
Tuesday 10/18/22
✅
273
kj
Saturday 10/15/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
260
kj
Friday 7/15/22
✅
469
kj
Thursday 7/7/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
328
kj
Tuesday 2/23/21
✅
675
kj
Wednesday 2/9/22
30 min Queen Ride
Kendall Toole
View Class
Share
156
kj
Friday 12/10/21
✅
607
kj
Thursday 12/9/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
163
kj
Monday 7/12/21
✅
234
kj
Friday 7/9/21
30 min Spotify Rock This Ride
Emma Lovewell
View Class
Share
242
kj
Sunday 1/31/21
✅
455
kj
Thursday 1/28/21
15 min 60s Ride
Hannah Corbin
View Class
Share
102
kj
Tuesday 1/19/21
✅
162
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts