Shake and Bake
Workouts
Monday 10/3/22 @ 10:17 AM
✅
203kj
85rpm
46%
20mph
Tuesday 10/18/22 @ 10:37 PM
132kj
65rpm
47%
16mph
Friday 12/17/21 @ 11:57 AM
✅
114kj
89rpm
40%
17mph
Wednesday 12/1/21 @ 7:55 PM
93kj
70rpm
44%
16mph
Sunday 9/12/21 @ 12:19 PM
✅
335kj
85rpm
48%
21mph
Saturday 9/11/21 @ 5:29 PM
297kj
52rpm
68%
19mph
Wednesday 1/6/21 @ 12:8 PM
✅
108kj
87rpm
45%
20mph
Thursday 10/8/20 @ 3:0 AM
68kj
74rpm
43%
17mph
Monday 10/14/19 @ 9:34 AM
320kj
76rpm
51%
20mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Monday 5/6/19 @ 9:52 AM
✅
327kj
83rpm
49%
21mph
Tuesday 5/7/19 @ 8:26 PM
264kj
69rpm
52%
18mph
Sunday 4/28/19 @ 11:53 AM
✅
339kj
87rpm
47%
21mph
Saturday 4/27/19 @ 6:42 PM
281kj
63rpm
55%
19mph
Sunday 4/7/19 @ 12:54 PM
✅
179kj
83rpm
45%
19mph
Monday 4/22/19 @ 8:34 PM
169kj
67rpm
51%
18mph
Friday 1/25/19 @ 1:42 PM
✅
162kj
86rpm
46%
20mph
Monday 2/18/19 @ 5:57 PM
121kj
64rpm
52%
17mph
Thursday 11/16/17 @ 12:54 PM
✅
46kj
93rpm
41%
19mph
Sunday 5/6/18 @ 3:28 AM
33kj
82rpm
39%
16mph