Shake and Bake
Workouts
Tuesday 8/23/22 @ 9:41 AM
✅
351kj
86rpm
44%
21mph
Saturday 8/6/22 @ 5:27 PM
306kj
70rpm
53%
20mph
Wednesday 6/1/22 @ 9:56 AM
✅
356kj
92rpm
45%
21mph
Tuesday 6/28/22 @ 3:45 PM
196kj
70rpm
45%
17mph
Friday 11/19/21 @ 11:22 AM
✅
369kj
85rpm
46%
21mph
Wednesday 11/17/21 @ 12:27 PM
212kj
63rpm
49%
17mph
Wednesday 7/21/21 @ 10:42 AM
✅
241kj
86rpm
47%
21mph
Tuesday 9/14/21 @ 11:6 AM
4kj
62rpm
32%
11mph
Monday 4/5/21 @ 11:46 AM
✅
100kj
94rpm
42%
20mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
330kj
84rpm
48%
21mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Friday 6/26/20 @ 11:15 AM
✅
337kj
89rpm
47%
21mph
Saturday 6/20/20 @ 1:52 PM
336kj
47rpm
78%
20mph
Friday 5/1/20 @ 11:42 AM
✅
221kj
86rpm
48%
21mph
Friday 4/17/20 @ 5:26 PM
128kj
75rpm
42%
16mph
Wednesday 4/29/20 @ 11:17 AM
✅
500kj
87rpm
48%
21mph
Saturday 4/11/20 @ 1:54 PM
302kj
74rpm
43%
17mph
Thursday 11/28/19 @ 12:48 PM
✅
478kj
82rpm
49%
20mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Workouts
212
kj
Wednesday 11/17/21
292
kj
Tuesday 11/10/20
336
kj
Saturday 6/20/20
302
kj
Saturday 4/11/20
242
kj
Thursday 11/28/19