Shake and Bake
Workouts
Friday 5/28/21 @ 10:53 AM
634kj
83rpm
53%
23mph
Wednesday 12/2/20 @ 1:28 PM
✅
657kj
77rpm
56%
23mph
Sunday 1/30/22 @ 9:21 PM
✅
623kj
81rpm
53%
22mph
Friday 8/13/21 @ 1:15 PM
598kj
75rpm
55%
22mph
Sunday 12/22/19 @ 9:6 PM
601kj
86rpm
51%
22mph
Sunday 11/15/20 @ 3:24 PM
✅
613kj
79rpm
54%
22mph
Friday 2/14/20 @ 11:48 AM
582kj
81rpm
52%
22mph
Thursday 9/26/19 @ 7:37 PM
✅
635kj
76rpm
56%
23mph
Sunday 6/7/20 @ 9:16 PM
366kj
81rpm
51%
22mph
Friday 5/29/20 @ 7:43 PM
✅
401kj
82rpm
52%
22mph
Thursday 5/14/20 @ 11:2 AM
582kj
80rpm
53%
22mph
Thursday 8/8/19 @ 8:6 PM
✅
627kj
82rpm
53%
22mph
Monday 2/17/20 @ 2:26 PM
✅
736kj
80rpm
52%
22mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 10:46 AM
545kj
82rpm
50%
21mph
Sunday 3/31/19 @ 4:24 PM
✅
627kj
80rpm
54%
23mph
Monday 3/18/19 @ 10:43 AM
540kj
83rpm
50%
21mph
Monday 3/18/19 @ 12:21 PM
✅
627kj
83rpm
53%
23mph
Thursday 1/24/19 @ 11:47 AM
544kj
81rpm
51%
21mph
Wednesday 1/23/19 @ 7:59 PM
✅
603kj
80rpm
54%
22mph
Workouts
601
kj
Sunday 12/22/19
366
kj
Sunday 6/7/20
kj
Saturday 2/15/20
545
kj
Tuesday 3/26/19
540
kj
Monday 3/18/19
544
kj
Thursday 1/24/19