Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:49 AM
622kj
84rpm
52%
22mph
Tuesday 6/1/21 @ 9:27 PM
✅
644kj
90rpm
50%
23mph
Tuesday 6/9/20 @ 10:53 AM
590kj
81rpm
52%
22mph
Wednesday 6/10/20 @ 12:24 PM
✅
645kj
89rpm
51%
23mph
Sunday 12/22/19 @ 9:6 PM
601kj
86rpm
51%
22mph
Thursday 11/12/20 @ 12:17 PM
✅
623kj
88rpm
51%
22mph
Wednesday 10/7/20 @ 12:39 PM
756kj
81rpm
51%
22mph
Saturday 10/10/20 @ 12:53 PM
✅
875kj
85rpm
52%
23mph
Friday 2/14/20 @ 11:48 AM
582kj
81rpm
52%
22mph
Thursday 5/9/19 @ 11:55 AM
✅
594kj
88rpm
49%
22mph
Wednesday 6/5/19 @ 10:49 AM
558kj
81rpm
52%
22mph
Thursday 6/11/20 @ 12:18 PM
✅
623kj
87rpm
51%
22mph
Sunday 6/7/20 @ 9:16 PM
366kj
81rpm
51%
22mph
Tuesday 6/2/20 @ 1:45 PM
✅
411kj
84rpm
52%
22mph
Thursday 5/14/20 @ 11:2 AM
582kj
80rpm
53%
22mph
Wednesday 5/13/20 @ 12:22 PM
✅
650kj
86rpm
52%
23mph
Monday 2/17/20 @ 2:26 PM
736kj
80rpm
52%
22mph
Wednesday 2/12/20 @ 12:18 PM
✅
827kj
85rpm
52%
22mph
Sunday 7/21/19 @ 6:1 PM
✅
558kj
82rpm
51%
21mph
Friday 7/19/19 @ 12:39 PM
516kj
89rpm
43%
19mph
Workouts
601
kj
Sunday 12/22/19
756
kj
Wednesday 10/7/20
558
kj
Wednesday 6/5/19
366
kj
Sunday 6/7/20
736
kj
Monday 2/17/20