Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:53 AM
✅
590kj
81rpm
52%
22mph
Wednesday 6/10/20 @ 11:52 PM
474kj
83rpm
48%
20mph
Saturday 11/2/19 @ 5:48 PM
✅
761kj
84rpm
51%
22mph
Thursday 11/5/20 @ 1:23 AM
649kj
86rpm
47%
21mph
Wednesday 10/7/20 @ 12:39 PM
✅
756kj
81rpm
51%
22mph
Sunday 10/11/20 @ 12:52 AM
696kj
86rpm
48%
21mph
Friday 2/14/20 @ 11:48 AM
✅
582kj
81rpm
52%
22mph
Tuesday 2/11/20 @ 12:38 AM
439kj
86rpm
45%
20mph
Wednesday 6/5/19 @ 10:49 AM
✅
558kj
81rpm
52%
22mph
Friday 6/12/20 @ 12:17 AM
455kj
82rpm
47%
20mph
Sunday 6/7/20 @ 9:16 PM
✅
366kj
81rpm
51%
22mph
Friday 5/29/20 @ 1:7 AM
283kj
85rpm
44%
19mph
Thursday 5/14/20 @ 11:2 AM
✅
582kj
80rpm
53%
22mph
Thursday 5/14/20 @ 1:12 AM
480kj
84rpm
47%
20mph
Monday 2/17/20 @ 2:26 PM
✅
736kj
80rpm
52%
22mph
Saturday 2/15/20 @ 1:34 AM
572kj
85rpm
45%
20mph
Monday 3/18/19 @ 10:43 AM
✅
540kj
83rpm
50%
21mph
Saturday 3/16/19 @ 12:28 AM
376kj
86rpm
42%
19mph
Tuesday 2/6/18 @ 11:49 AM
✅
308kj
77rpm
50%
20mph
Saturday 2/3/18 @ 8:44 PM
167kj
80rpm
38%
16mph
Workouts
649
kj
Thursday 11/5/20
455
kj
Friday 6/12/20
283
kj
Friday 5/29/20
572
kj
Saturday 2/15/20
376
kj
Saturday 3/16/19