Shake and Bake
Workouts
Saturday 6/25/22 @ 5:56 PM
403kj
87rpm
51%
22mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Sunday 4/3/22 @ 2:19 PM
961kj
84rpm
51%
22mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 1/27/23 @ 11:45 PM
374kj
86rpm
49%
22mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 2/6/22 @ 6:49 PM
1038kj
86rpm
52%
23mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 4/24/21 @ 10:58 PM
363kj
85rpm
49%
21mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/28/21 @ 10:39 PM
381kj
85rpm
50%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 11/20/20 @ 11:41 AM
556kj
83rpm
50%
22mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 9/14/20 @ 10:43 AM
567kj
87rpm
49%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 1/12/19 @ 4:54 PM
560kj
84rpm
50%
22mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 11/5/18 @ 11:42 AM
400kj
81rpm
45%
19mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
403
kj
Saturday 6/25/22
961
kj
Sunday 4/3/22
374
kj
Friday 1/27/23
1038
kj
Sunday 2/6/22
363
kj
Saturday 4/24/21
381
kj
Sunday 2/28/21
556
kj
Friday 11/20/20
567
kj
Monday 9/14/20