Shake and Bake
Workouts
Saturday 12/19/20 @ 8:5 PM
185kj
89rpm
36%
16mph
Monday 9/9/19 @ 1:59 PM
✅
276kj
82rpm
44%
19mph
Saturday 10/9/21 @ 6:1 PM
363kj
85rpm
37%
16mph
Saturday 10/9/21 @ 11:57 AM
✅
551kj
79rpm
46%
19mph
Thursday 2/18/21 @ 12:27 AM
201kj
85rpm
38%
17mph
Monday 9/20/21 @ 1:6 PM
✅
274kj
82rpm
44%
19mph
Friday 9/18/20 @ 10:39 PM
405kj
87rpm
38%
17mph
Saturday 1/25/20 @ 12:55 PM
✅
597kj
83rpm
46%
20mph
Thursday 5/14/20 @ 10:18 PM
410kj
86rpm
39%
17mph
Wednesday 5/13/20 @ 12:20 PM
✅
617kj
82rpm
47%
20mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Saturday 9/21/19 @ 10:34 AM
✅
606kj
82rpm
47%
20mph
Monday 7/1/19 @ 11:46 PM
46kj
94rpm
30%
15mph
Sunday 3/24/19 @ 3:13 PM
✅
66kj
90rpm
37%
17mph
Wednesday 4/24/19 @ 12:15 AM
232kj
86rpm
30%
14mph
Monday 4/29/19 @ 4:53 PM
✅
401kj
81rpm
42%
18mph
Saturday 4/20/19 @ 4:30 PM
414kj
83rpm
36%
16mph
Friday 4/26/19 @ 11:36 AM
✅
733kj
79rpm
47%
20mph
Tuesday 8/7/18 @ 4:57 PM
217kj
84rpm
34%
15mph
Tuesday 9/18/18 @ 12:34 PM
✅
415kj
83rpm
45%
19mph
Workouts
185
kj
Saturday 12/19/20
363
kj
Saturday 10/9/21
201
kj
Thursday 2/18/21
405
kj
Friday 9/18/20
410
kj
Thursday 5/14/20
372
kj
Saturday 6/22/19
232
kj
Wednesday 4/24/19
414
kj
Saturday 4/20/19
217
kj
Tuesday 8/7/18