Shake and Bake
Workouts
Thursday 11/24/22 @ 5:26 PM
168kj
89rpm
34%
16mph
Tuesday 11/15/22 @ 2:2 PM
✅
277kj
87rpm
43%
19mph
Saturday 11/20/21 @ 5:1 PM
259kj
85rpm
35%
16mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Saturday 11/28/20 @ 2:49 PM
418kj
86rpm
39%
17mph
Sunday 11/29/20 @ 2:45 PM
✅
605kj
81rpm
48%
20mph
Wednesday 7/22/20 @ 10:48 PM
202kj
89rpm
44%
20mph
Monday 3/16/20 @ 12:17 PM
✅
229kj
73rpm
54%
21mph
Friday 5/15/20 @ 10:6 PM
196kj
86rpm
38%
17mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Saturday 6/22/19 @ 4:38 PM
✅
567kj
78rpm
48%
19mph
Tuesday 12/17/19 @ 11:30 PM
269kj
84rpm
37%
16mph
Monday 12/16/19 @ 12:24 PM
✅
414kj
79rpm
47%
19mph
Sunday 6/30/19 @ 4:8 PM
182kj
88rpm
36%
16mph
Thursday 4/11/19 @ 8:4 PM
✅
270kj
78rpm
47%
19mph
Saturday 12/1/18 @ 6:11 PM
162kj
81rpm
36%
15mph
Sunday 9/9/18 @ 1:46 PM
✅
202kj
83rpm
40%
17mph
Friday 5/18/18 @ 8:10 PM
79kj
76rpm
33%
13mph
Friday 5/18/18 @ 11:34 AM
✅
154kj
84rpm
42%
18mph
Workouts
168
kj
Thursday 11/24/22
418
kj
Saturday 11/28/20
196
kj
Friday 5/15/20
372
kj
Saturday 6/22/19
269
kj
Tuesday 12/17/19
182
kj
Sunday 6/30/19