Shake and Bake
Workouts
Sunday 1/10/21 @ 7:59 PM
173kj
86rpm
36%
16mph
Thursday 1/28/21 @ 11:39 AM
✅
248kj
93rpm
39%
18mph
Monday 1/16/23 @ 12:51 AM
166kj
87rpm
34%
16mph
Tuesday 11/3/20 @ 11:48 AM
✅
269kj
88rpm
43%
19mph
Saturday 7/4/20 @ 2:56 PM
365kj
91rpm
35%
16mph
Saturday 10/9/21 @ 12:12 PM
✅
506kj
89rpm
41%
19mph
Saturday 4/24/21 @ 4:15 PM
271kj
84rpm
38%
16mph
Thursday 4/29/21 @ 7:23 PM
✅
350kj
87rpm
40%
18mph
Sunday 4/25/21 @ 5:24 PM
43kj
86rpm
32%
14mph
Thursday 3/4/21 @ 12:6 PM
✅
55kj
87rpm
35%
16mph
Wednesday 12/2/20 @ 2:28 AM
187kj
85rpm
38%
16mph
Tuesday 8/25/20 @ 5:41 PM
✅
243kj
82rpm
44%
18mph
Monday 11/9/20 @ 12:32 AM
305kj
92rpm
37%
17mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Friday 10/2/20 @ 11:10 PM
288kj
86rpm
37%
16mph
Monday 9/28/20 @ 10:35 AM
✅
430kj
88rpm
43%
19mph
Saturday 9/12/20 @ 3:52 PM
354kj
84rpm
37%
16mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Sunday 6/14/20 @ 6:10 PM
195kj
89rpm
37%
17mph
Thursday 8/6/20 @ 1:14 PM
✅
246kj
93rpm
39%
18mph
Workouts
173
kj
Sunday 1/10/21
166
kj
Monday 1/16/23
365
kj
Saturday 7/4/20
271
kj
Saturday 4/24/21
187
kj
Wednesday 12/2/20
305
kj
Monday 11/9/20
354
kj
Saturday 9/12/20
195
kj
Sunday 6/14/20