Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 6:38 PM
126kj
75rpm
41%
16mph
Monday 11/14/22 @ 7:32 AM
✅
253kj
82rpm
51%
22mph
Thursday 4/28/22 @ 9:40 PM
77kj
68rpm
36%
13mph
Monday 7/4/22 @ 8:7 AM
✅
89kj
73rpm
37%
14mph
Sunday 2/16/20 @ 3:1 PM
231kj
77rpm
44%
18mph
Sunday 2/6/22 @ 4:55 AM
✅
443kj
84rpm
54%
23mph
Thursday 12/23/21 @ 10:41 PM
87kj
70rpm
43%
16mph
Thursday 12/23/21 @ 10:35 PM
✅
216kj
83rpm
55%
23mph
Thursday 12/23/21 @ 9:55 PM
145kj
57rpm
42%
13mph
Thursday 12/23/21 @ 9:54 PM
✅
385kj
77rpm
54%
22mph
Thursday 10/14/21 @ 12:45 PM
56kj
84rpm
37%
16mph
Tuesday 10/19/21 @ 9:39 AM
✅
73kj
87rpm
39%
17mph
Sunday 4/25/21 @ 4:57 PM
71kj
78rpm
42%
17mph
Monday 6/14/21 @ 9:48 AM
✅
91kj
83rpm
45%
19mph
Sunday 4/25/21 @ 1:27 PM
252kj
71rpm
41%
15mph
Sunday 6/13/21 @ 3:54 AM
✅
530kj
82rpm
51%
21mph
Tuesday 5/11/21 @ 8:13 PM
123kj
70rpm
43%
16mph
Sunday 5/16/21 @ 7:52 AM
✅
215kj
80rpm
49%
20mph
Tuesday 9/15/20 @ 3:23 PM
180kj
67rpm
42%
15mph
Tuesday 9/15/20 @ 3:22 PM
✅
415kj
77rpm
55%
22mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
145
kj
Thursday 12/23/21
180
kj
Tuesday 9/15/20