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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
66 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
32
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 4:38 PM
✅
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 8/31/22 @ 12:16 PM
41
kj
84
rpm
31
%
14
mph
Monday 4/11/22 @ 3:30 PM
✅
173
kj
75
rpm
40
%
16
mph
30 min Reba McEntire Ride
Jess King
View Class
Share
Monday 3/28/22 @ 11:27 AM
144
kj
80
rpm
35
%
15
mph
Tuesday 11/30/21 @ 3:27 PM
✅
52
kj
71
rpm
40
%
15
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 12/2/21 @ 1:49 PM
42
kj
83
rpm
32
%
14
mph
Saturday 7/10/21 @ 2:0 PM
✅
46
kj
70
rpm
38
%
14
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 7/27/21 @ 12:58 PM
35
kj
85
rpm
29
%
13
mph
Wednesday 12/30/20 @ 12:8 AM
61
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 12/28/20 @ 4:30 PM
✅
64
kj
80
rpm
40
%
17
mph
Tuesday 5/18/21 @ 3:47 PM
77
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Jess King
View Class
Share
Tuesday 4/20/21 @ 12:58 PM
✅
79
kj
86
rpm
34
%
15
mph
Sunday 2/21/21 @ 3:28 PM
84
kj
64
rpm
45
%
16
mph
15 min 90s Country Ride
Hannah Corbin
View Class
Share
Saturday 2/13/21 @ 11:16 PM
✅
97
kj
73
rpm
43
%
17
mph
Sunday 2/14/21 @ 2:24 PM
261
kj
67
rpm
43
%
15
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 2/14/21 @ 2:24 PM
✅
303
kj
74
rpm
43
%
17
mph
Saturday 12/26/20 @ 12:24 PM
341
kj
65
rpm
44
%
15
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
Sunday 12/20/20 @ 2:27 PM
✅
438
kj
79
rpm
42
%
18
mph
Tuesday 3/3/20 @ 9:33 PM
✅
92
kj
74
rpm
41
%
16
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 5/27/20 @ 11:45 AM
86
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
66 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
32
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
46
kj
Saturday 8/27/22
41
kj
Wednesday 8/31/22
30 min Reba McEntire Ride
Jess King
View Class
Share
✅
173
kj
Monday 4/11/22
144
kj
Monday 3/28/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
52
kj
Tuesday 11/30/21
42
kj
Thursday 12/2/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
46
kj
Saturday 7/10/21
35
kj
Tuesday 7/27/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
61
kj
Wednesday 12/30/20
✅
64
kj
Monday 12/28/20
15 min Low Impact Ride
Jess King
View Class
Share
77
kj
Tuesday 5/18/21
✅
79
kj
Tuesday 4/20/21
15 min 90s Country Ride
Hannah Corbin
View Class
Share
84
kj
Sunday 2/21/21
✅
97
kj
Saturday 2/13/21
45 min 80s Ride
Jenn Sherman
View Class
Share
261
kj
Sunday 2/14/21
✅
303
kj
Sunday 2/14/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
341
kj
Saturday 12/26/20
✅
438
kj
Sunday 12/20/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
92
kj
Tuesday 3/3/20
86
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts