Shake and Bake

Workouts

Wednesday 4/7/21 @ 1:53 AM
✅
36kj
74rpm
32%
13mph
10 min Low Impact Ride
Cody Rigsby
Saturday 6/26/21 @ 10:51 PM
35kj
63rpm
36%
13mph
Friday 4/23/21 @ 1:57 AM
✅
110kj
78rpm
38%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/30/21 @ 5:16 PM
103kj
60rpm
44%
15mph
Friday 2/19/21 @ 1:29 AM
✅
127kj
71rpm
42%
16mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 6:44 PM
92kj
65rpm
41%
14mph
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:54 AM
✅
158kj
63rpm
42%
15mph
Tuesday 3/2/21 @ 12:33 AM
✅
135kj
72rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 3:12 AM
92kj
60rpm
38%
13mph
Monday 8/24/20 @ 11:30 PM
151kj
69rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/26/20 @ 12:16 AM
✅
183kj
70rpm
44%
16mph
Friday 7/31/20 @ 12:30 AM
✅
114kj
67rpm
42%
15mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 6/10/20 @ 8:15 PM
109kj
56rpm
46%
14mph
Saturday 5/30/20 @ 11:14 PM
79kj
59rpm
38%
12mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 6/13/20 @ 12:45 AM
✅
136kj
55rpm
53%
16mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
414kj
77rpm
47%
19mph
Friday 2/28/20 @ 12:56 AM
73kj
79rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Thursday 2/20/20 @ 12:53 PM
✅
97kj
78rpm
36%
15mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 36 kj
Wednesday 4/7/21
35 kj
Saturday 6/26/21
20 min Low Impact Ride
Tunde Oyeneyin
✅ 110 kj
Friday 4/23/21
103 kj
Sunday 5/30/21
20 min Pop Ride
Tunde Oyeneyin
✅ 127 kj
Friday 2/19/21
92 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
147 kj
Saturday 3/6/21
✅ 158 kj
Saturday 3/6/21
30 min Hip Hop Ride
Alex Toussaint
✅ 135 kj
Tuesday 3/2/21
92 kj
Tuesday 3/2/21
30 min Club Bangers Ride
Alex Toussaint
151 kj
Monday 8/24/20
✅ 183 kj
Wednesday 8/26/20
20 min Hip Hop Ride
Alex Toussaint
✅ 114 kj
Friday 7/31/20
109 kj
Wednesday 6/10/20
20 min Peloton All-Star Ride
Robin Arzón
79 kj
Saturday 5/30/20
✅ 136 kj
Saturday 6/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Wednesday 2/12/20
✅ 414 kj
Saturday 2/8/20
20 min Low Impact Ride
Robin Arzón
73 kj
Friday 2/28/20
✅ 97 kj
Thursday 2/20/20