Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
241kj
81rpm
44%
18mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Saturday 8/21/21 @ 3:31 PM
102kj
85rpm
35%
15mph
Thursday 8/12/21 @ 4:12 PM
✅
118kj
86rpm
36%
16mph
Tuesday 7/13/21 @ 10:25 AM
195kj
82rpm
41%
16mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Sunday 2/7/21 @ 5:54 PM
81kj
86rpm
31%
14mph
Sunday 2/21/21 @ 5:44 PM
✅
119kj
88rpm
36%
16mph
Thursday 7/9/20 @ 10:29 AM
200kj
79rpm
41%
17mph
Tuesday 7/7/20 @ 11:25 PM
✅
481kj
78rpm
59%
24mph
Sunday 5/10/20 @ 3:38 PM
224kj
84rpm
42%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
501kj
90rpm
54%
24mph
Tuesday 6/25/19 @ 10:12 AM
197kj
83rpm
39%
17mph
Friday 6/21/19 @ 4:29 PM
✅
472kj
79rpm
59%
24mph
Thursday 6/20/19 @ 10:10 AM
138kj
85rpm
39%
17mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Thursday 5/23/19 @ 10:4 AM
124kj
84rpm
37%
16mph
Friday 5/24/19 @ 8:15 PM
✅
155kj
82rpm
42%
18mph
Tuesday 9/11/18 @ 10:10 AM
98kj
88rpm
33%
15mph
Wednesday 7/18/18 @ 8:53 PM
✅
329kj
83rpm
57%
24mph
Workouts
241
kj
Saturday 11/17/18
224
kj
Sunday 5/10/20