Shake and Bake
VS
Workouts
Thursday 8/26/21 @ 4:8 PM
171kj
84rpm
49%
21mph
Thursday 4/22/21 @ 1:26 PM
✅
173kj
63rpm
63%
22mph
Wednesday 10/28/20 @ 1:49 AM
✅
767kj
85rpm
50%
22mph
Tuesday 10/13/20 @ 12:44 PM
615kj
67rpm
55%
20mph
Saturday 8/1/20 @ 6:33 AM
✅
730kj
85rpm
49%
21mph
Friday 7/31/20 @ 12:52 PM
557kj
67rpm
53%
19mph
Wednesday 6/10/20 @ 9:57 PM
✅
375kj
82rpm
51%
22mph
Thursday 6/11/20 @ 1:49 PM
289kj
71rpm
51%
19mph
Sunday 5/10/20 @ 8:1 PM
✅
584kj
83rpm
52%
22mph
Monday 3/16/20 @ 3:5 PM
442kj
66rpm
54%
20mph
Thursday 4/16/20 @ 10:24 PM
355kj
83rpm
50%
21mph
Wednesday 1/22/20 @ 5:26 PM
✅
386kj
60rpm
65%
22mph
Wednesday 3/18/20 @ 10:0 PM
✅
375kj
91rpm
48%
22mph
Thursday 10/31/19 @ 7:52 PM
356kj
63rpm
61%
21mph
Wednesday 2/12/20 @ 4:36 PM
✅
301kj
88rpm
48%
21mph
Wednesday 2/12/20 @ 4:28 PM
288kj
81rpm
47%
20mph
Wednesday 5/1/19 @ 2:22 AM
540kj
92rpm
42%
19mph
Saturday 1/12/19 @ 2:51 PM
✅
699kj
62rpm
62%
21mph
Wednesday 4/10/19 @ 2:1 AM
213kj
84rpm
47%
20mph
Wednesday 3/27/19 @ 2:52 PM
✅
255kj
66rpm
61%
22mph
4everlarsson
Rancho Mirage, Ca
50
🔥
VS
ncsteph7777
Durham, NC
36
Workouts
557
kj
Friday 7/31/20
289
kj
Thursday 6/11/20
356
kj
Thursday 10/31/19
288
kj
Wednesday 2/12/20