Shake and Bake
Workouts
Sunday 11/1/20 @ 12:42 AM
✅
371kj
84rpm
51%
22mph
Wednesday 1/18/23 @ 12:49 PM
241kj
82rpm
42%
18mph
Tuesday 6/23/20 @ 10:2 PM
✅
497kj
80rpm
50%
21mph
Thursday 2/24/22 @ 12:48 PM
367kj
81rpm
43%
18mph
Thursday 11/5/20 @ 10:39 PM
✅
624kj
82rpm
54%
23mph
Thursday 12/3/20 @ 12:30 PM
384kj
78rpm
45%
18mph
Sunday 10/25/20 @ 5:23 PM
✅
734kj
81rpm
52%
22mph
Saturday 6/12/21 @ 11:4 AM
439kj
70rpm
45%
17mph
Saturday 4/27/19 @ 3:45 PM
✅
476kj
90rpm
45%
21mph
Wednesday 5/19/21 @ 12:31 PM
386kj
80rpm
44%
18mph
Sunday 8/30/20 @ 8:38 PM
✅
522kj
83rpm
49%
21mph
Monday 11/9/20 @ 12:22 PM
373kj
73rpm
46%
18mph
Sunday 9/20/20 @ 5:26 PM
✅
390kj
95rpm
47%
22mph
Wednesday 9/23/20 @ 11:15 AM
253kj
80rpm
43%
18mph
Wednesday 5/6/20 @ 11:57 PM
✅
323kj
78rpm
51%
20mph
Monday 3/2/20 @ 11:33 AM
230kj
66rpm
50%
18mph
Workouts
241
kj
Wednesday 1/18/23
384
kj
Thursday 12/3/20
373
kj
Monday 11/9/20
253
kj
Wednesday 9/23/20