Shake and Bake

Workouts

Saturday 4/27/19 @ 3:45 PM
476kj
90rpm
45%
21mph
45 min Sweat Steady Ride
Jess King
Monday 4/27/20 @ 10:0 PM
✅
810kj
86rpm
59%
25mph
Saturday 1/11/20 @ 4:43 PM
548kj
86rpm
49%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 1/11/20 @ 7:20 PM
✅
787kj
74rpm
64%
25mph
Thursday 9/20/18 @ 7:16 PM
325kj
90rpm
38%
17mph
45 min Low Impact Ride
Hannah Corbin
Sunday 7/29/18 @ 1:22 PM
✅
513kj
87rpm
47%
21mph

Workouts

45 min Sweat Steady Ride
Jess King
476 kj
Saturday 4/27/19
✅ 810 kj
Monday 4/27/20
45 min Sweat Steady Ride
Jess King
548 kj
Saturday 1/11/20
✅ 787 kj
Saturday 1/11/20
45 min Low Impact Ride
Hannah Corbin
325 kj
Thursday 9/20/18
✅ 513 kj
Sunday 7/29/18