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Shake and Bake
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 4:55 PM
✅
105
kj
83
rpm
47
%
20
mph
10 min Low Impact Ride
Bradley Rose
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Saturday 3/12/22 @ 3:27 PM
80
kj
90
rpm
39
%
18
mph
Tuesday 1/4/22 @ 1:54 AM
✅
131
kj
79
rpm
46
%
19
mph
15 min 80s Ride
Jenn Sherman
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Tuesday 1/25/22 @ 12:0 AM
112
kj
79
rpm
42
%
18
mph
Monday 9/28/20 @ 12:45 AM
✅
368
kj
84
rpm
50
%
21
mph
30 min 80s Rock Ride
Emma Lovewell
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Thursday 9/24/20 @ 9:1 PM
290
kj
81
rpm
47
%
19
mph
Monday 7/20/20 @ 9:55 PM
✅
591
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:59 PM
398
kj
83
rpm
44
%
19
mph
Saturday 4/18/20 @ 8:56 PM
✅
361
kj
88
rpm
48
%
21
mph
30 min Rock Ride
Matt Wilpers
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Wednesday 5/6/20 @ 8:56 PM
229
kj
73
rpm
45
%
17
mph
Saturday 12/28/19 @ 5:25 PM
✅
215
kj
91
rpm
45
%
21
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/22/20 @ 5:16 PM
124
kj
86
rpm
37
%
16
mph
Wednesday 7/31/19 @ 3:21 AM
139
kj
86
rpm
44
%
19
mph
15 min 80s Ride
Jennifer Jacobs
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Monday 7/23/18 @ 5:2 PM
✅
156
kj
83
rpm
47
%
20
mph
Sunday 2/3/19 @ 7:37 AM
105
kj
74
rpm
53
%
20
mph
10 min Climb Ride
Jenn Sherman
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Share
Tuesday 1/15/19 @ 3:10 PM
✅
109
kj
78
rpm
51
%
20
mph
Wednesday 1/2/19 @ 2:20 AM
169
kj
91
rpm
40
%
18
mph
20 min 70s Ride
Denis Morton
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Share
Thursday 1/24/19 @ 2:32 AM
✅
223
kj
85
rpm
48
%
21
mph
Saturday 1/19/19 @ 7:41 AM
✅
128
kj
85
rpm
43
%
18
mph
15 min 80's Rock Ride
Christine D'Ercole
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Share
Wednesday 7/4/18 @ 3:18 PM
117
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
141 🔥
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
28
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
105
kj
Saturday 3/5/22
80
kj
Saturday 3/12/22
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
131
kj
Tuesday 1/4/22
112
kj
Tuesday 1/25/22
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
368
kj
Monday 9/28/20
290
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
591
kj
Monday 7/20/20
398
kj
Monday 7/20/20
30 min Rock Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 4/18/20
229
kj
Wednesday 5/6/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
215
kj
Saturday 12/28/19
124
kj
Wednesday 1/22/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
139
kj
Wednesday 7/31/19
✅
156
kj
Monday 7/23/18
10 min Climb Ride
Jenn Sherman
View Class
Share
105
kj
Sunday 2/3/19
✅
109
kj
Tuesday 1/15/19
20 min 70s Ride
Denis Morton
View Class
Share
169
kj
Wednesday 1/2/19
✅
223
kj
Thursday 1/24/19
15 min 80's Rock Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Saturday 1/19/19
117
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts