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Shake and Bake
4everlarsson
Rancho Mirage, Ca
25
Beat be_rad
VS
be_rad
The ATL
61 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 6:33 AM
✅
730
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 11:57 AM
703
kj
83
rpm
50
%
21
mph
Friday 7/24/20 @ 12:27 AM
✅
387
kj
90
rpm
49
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
376
kj
75
rpm
55
%
22
mph
Wednesday 6/24/20 @ 10:34 PM
237
kj
84
rpm
51
%
21
mph
20 min Climb Ride
Denis Morton
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Wednesday 6/24/20 @ 10:26 PM
✅
265
kj
74
rpm
57
%
22
mph
Wednesday 6/24/20 @ 9:58 PM
224
kj
90
rpm
46
%
21
mph
20 min 2000s Ride
Denis Morton
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Wednesday 6/24/20 @ 9:58 PM
✅
266
kj
83
rpm
53
%
22
mph
Sunday 6/21/20 @ 8:27 PM
354
kj
88
rpm
48
%
21
mph
30 min Rock Ride
Christine D'Ercole
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Monday 6/22/20 @ 11:32 PM
✅
417
kj
83
rpm
54
%
23
mph
Tuesday 5/26/20 @ 9:52 PM
543
kj
82
rpm
51
%
21
mph
45 min 90s Rock Ride
Emma Lovewell
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Tuesday 6/16/20 @ 11:52 PM
✅
605
kj
75
rpm
56
%
22
mph
Sunday 5/10/20 @ 8:1 PM
584
kj
83
rpm
52
%
22
mph
45 min Rock Ride
Kendall Toole
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Tuesday 3/17/20 @ 10:10 PM
✅
676
kj
70
rpm
63
%
23
mph
Wednesday 7/31/19 @ 7:35 PM
638
kj
84
rpm
47
%
20
mph
60 min Classic Rock Ride
Jennifer Jacobs
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Tuesday 3/31/20 @ 11:30 PM
✅
681
kj
75
rpm
53
%
21
mph
Tuesday 3/10/20 @ 12:42 AM
521
kj
89
rpm
47
%
21
mph
45 min WHM Celebration Ride
Kendall Toole
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Share
Monday 3/9/20 @ 11:35 PM
✅
612
kj
84
rpm
53
%
22
mph
Wednesday 5/1/19 @ 2:22 AM
540
kj
92
rpm
42
%
19
mph
60 min 80s Ride
Christine D'Ercole
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Share
Sunday 1/13/19 @ 12:29 PM
✅
630
kj
72
rpm
53
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
25
Beat be_rad
VS
be_rad
The ATL
61 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Saturday 8/1/20
703
kj
Saturday 7/25/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
387
kj
Friday 7/24/20
376
kj
Saturday 5/16/20
20 min Climb Ride
Denis Morton
View Class
Share
237
kj
Wednesday 6/24/20
✅
265
kj
Wednesday 6/24/20
20 min 2000s Ride
Denis Morton
View Class
Share
224
kj
Wednesday 6/24/20
✅
266
kj
Wednesday 6/24/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
354
kj
Sunday 6/21/20
✅
417
kj
Monday 6/22/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
543
kj
Tuesday 5/26/20
✅
605
kj
Tuesday 6/16/20
45 min Rock Ride
Kendall Toole
View Class
Share
584
kj
Sunday 5/10/20
✅
676
kj
Tuesday 3/17/20
60 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
638
kj
Wednesday 7/31/19
✅
681
kj
Tuesday 3/31/20
45 min WHM Celebration Ride
Kendall Toole
View Class
Share
521
kj
Tuesday 3/10/20
✅
612
kj
Monday 3/9/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
540
kj
Wednesday 5/1/19
✅
630
kj
Sunday 1/13/19
Previous Workouts
Next Workouts