Shake and Bake
Workouts
Sunday 11/8/20 @ 2:15 AM
378kj
86rpm
50%
22mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 4/27/20 @ 11:3 PM
239kj
88rpm
48%
21mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Tuesday 9/8/20 @ 10:14 PM
207kj
90rpm
50%
22mph
Sunday 9/13/20 @ 10:20 AM
✅
231kj
90rpm
52%
24mph
Wednesday 8/12/20 @ 2:7 AM
201kj
88rpm
45%
20mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Monday 6/15/20 @ 9:11 PM
268kj
86rpm
51%
22mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Tuesday 5/5/20 @ 8:50 PM
359kj
86rpm
49%
21mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Wednesday 4/29/20 @ 12:32 AM
235kj
86rpm
48%
21mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Saturday 11/23/19 @ 4:51 PM
338kj
86rpm
47%
21mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Friday 4/12/19 @ 3:55 AM
261kj
92rpm
41%
19mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Thursday 8/9/18 @ 1:0 AM
92kj
81rpm
34%
14mph
Monday 2/12/18 @ 11:47 AM
✅
302kj
90rpm
52%
23mph
Workouts
378
kj
Sunday 11/8/20
201
kj
Wednesday 8/12/20
359
kj
Tuesday 5/5/20
338
kj
Saturday 11/23/19