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Shake and Bake
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 π₯
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 2:41 AM
354
kj
75
rpm
53
%
21
mph
30 min Big Sur Ride
Denis Morton
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Share
Saturday 10/30/21 @ 11:53 PM
β
395
kj
63
rpm
62
%
22
mph
Saturday 5/8/21 @ 2:49 AM
β
122
kj
84
rpm
50
%
22
mph
10 min Low Impact Ride
Jess King
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Sunday 5/9/21 @ 4:28 PM
106
kj
72
rpm
53
%
20
mph
Saturday 1/23/21 @ 2:9 AM
β
271
kj
83
rpm
53
%
22
mph
20 min HIIT Ride
Kendall Toole
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Wednesday 1/20/21 @ 12:21 AM
252
kj
78
rpm
53
%
22
mph
Wednesday 12/30/20 @ 3:53 AM
β
136
kj
85
rpm
52
%
22
mph
10 min Climb Ride
Kendall Toole
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Wednesday 12/30/20 @ 1:9 AM
130
kj
65
rpm
61
%
22
mph
Tuesday 4/28/20 @ 11:55 PM
331
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/5/19 @ 12:50 AM
β
369
kj
83
rpm
51
%
22
mph
Sunday 4/19/20 @ 2:57 PM
717
kj
83
rpm
50
%
21
mph
60 min 80s Ride
Ben Alldis
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Sunday 4/19/20 @ 6:44 PM
β
794
kj
75
rpm
55
%
22
mph
Sunday 3/15/20 @ 4:40 PM
685
kj
90
rpm
46
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 3/18/20 @ 10:55 PM
β
796
kj
74
rpm
56
%
22
mph
Tuesday 12/10/19 @ 4:24 PM
327
kj
84
rpm
48
%
21
mph
30 min Climb Ride
Kendall Toole
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Share
Friday 12/27/19 @ 12:40 AM
β
385
kj
78
rpm
54
%
22
mph
Thursday 2/28/19 @ 10:53 PM
169
kj
93
rpm
40
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Friday 10/26/18 @ 6:23 PM
β
265
kj
78
rpm
55
%
22
mph
Friday 10/19/18 @ 2:4 AM
405
kj
82
rpm
45
%
19
mph
45 min British Rock Ride
Jennifer Jacobs
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Share
Friday 10/12/18 @ 9:27 AM
β
546
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 π₯
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
354
kj
Thursday 5/13/21
β
395
kj
Saturday 10/30/21
10 min Low Impact Ride
Jess King
View Class
Share
β
122
kj
Saturday 5/8/21
106
kj
Sunday 5/9/21
20 min HIIT Ride
Kendall Toole
View Class
Share
β
271
kj
Saturday 1/23/21
252
kj
Wednesday 1/20/21
10 min Climb Ride
Kendall Toole
View Class
Share
β
136
kj
Wednesday 12/30/20
130
kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 4/28/20
β
369
kj
Thursday 12/5/19
60 min 80s Ride
Ben Alldis
View Class
Share
717
kj
Sunday 4/19/20
β
794
kj
Sunday 4/19/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
685
kj
Sunday 3/15/20
β
796
kj
Wednesday 3/18/20
30 min Climb Ride
Kendall Toole
View Class
Share
327
kj
Tuesday 12/10/19
β
385
kj
Friday 12/27/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
169
kj
Thursday 2/28/19
β
265
kj
Friday 10/26/18
45 min British Rock Ride
Jennifer Jacobs
View Class
Share
405
kj
Friday 10/19/18
β
546
kj
Friday 10/12/18
Previous Workouts
Next Workouts