Shake and Bake

Workouts

Thursday 5/13/21 @ 2:41 AM
354kj
75rpm
53%
21mph
30 min Big Sur Ride
Denis Morton
Saturday 10/30/21 @ 11:53 PM
βœ…
395kj
63rpm
62%
22mph
Saturday 5/8/21 @ 2:49 AM
βœ…
122kj
84rpm
50%
22mph
10 min Low Impact Ride
Jess King
Sunday 5/9/21 @ 4:28 PM
106kj
72rpm
53%
20mph
Saturday 1/23/21 @ 2:9 AM
βœ…
271kj
83rpm
53%
22mph
20 min HIIT Ride
Kendall Toole
Wednesday 1/20/21 @ 12:21 AM
252kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 3:53 AM
βœ…
136kj
85rpm
52%
22mph
10 min Climb Ride
Kendall Toole
Wednesday 12/30/20 @ 1:9 AM
130kj
65rpm
61%
22mph
Tuesday 4/28/20 @ 11:55 PM
331kj
91rpm
45%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/5/19 @ 12:50 AM
βœ…
369kj
83rpm
51%
22mph
Sunday 4/19/20 @ 2:57 PM
717kj
83rpm
50%
21mph
60 min 80s Ride
Ben Alldis
Sunday 4/19/20 @ 6:44 PM
βœ…
794kj
75rpm
55%
22mph
Sunday 3/15/20 @ 4:40 PM
685kj
90rpm
46%
21mph
60 min Climb Ride
Christine D'Ercole
Wednesday 3/18/20 @ 10:55 PM
βœ…
796kj
74rpm
56%
22mph
Tuesday 12/10/19 @ 4:24 PM
327kj
84rpm
48%
21mph
30 min Climb Ride
Kendall Toole
Friday 12/27/19 @ 12:40 AM
βœ…
385kj
78rpm
54%
22mph
Thursday 2/28/19 @ 10:53 PM
169kj
93rpm
40%
19mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 10/26/18 @ 6:23 PM
βœ…
265kj
78rpm
55%
22mph
Friday 10/19/18 @ 2:4 AM
405kj
82rpm
45%
19mph
45 min British Rock Ride
Jennifer Jacobs
Friday 10/12/18 @ 9:27 AM
βœ…
546kj
79rpm
52%
21mph

Workouts

30 min Big Sur Ride
Denis Morton
354 kj
Thursday 5/13/21
βœ… 395 kj
Saturday 10/30/21
10 min Low Impact Ride
Jess King
βœ… 122 kj
Saturday 5/8/21
106 kj
Sunday 5/9/21
20 min HIIT Ride
Kendall Toole
βœ… 271 kj
Saturday 1/23/21
252 kj
Wednesday 1/20/21
10 min Climb Ride
Kendall Toole
βœ… 136 kj
Wednesday 12/30/20
130 kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
331 kj
Tuesday 4/28/20
βœ… 369 kj
Thursday 12/5/19
60 min 80s Ride
Ben Alldis
717 kj
Sunday 4/19/20
βœ… 794 kj
Sunday 4/19/20
60 min Climb Ride
Christine D'Ercole
685 kj
Sunday 3/15/20
βœ… 796 kj
Wednesday 3/18/20
30 min Climb Ride
Kendall Toole
327 kj
Tuesday 12/10/19
βœ… 385 kj
Friday 12/27/19
20 min Low Impact Ride
Robin ArzΓ³n
169 kj
Thursday 2/28/19
βœ… 265 kj
Friday 10/26/18
45 min British Rock Ride
Jennifer Jacobs
405 kj
Friday 10/19/18
βœ… 546 kj
Friday 10/12/18