Shake and Bake
Workouts
Friday 2/5/21 @ 6:51 PM
✅
255kj
78rpm
54%
22mph
Monday 2/28/22 @ 1:41 PM
135kj
82rpm
40%
17mph
Monday 5/31/21 @ 7:39 PM
✅
241kj
79rpm
52%
21mph
Thursday 5/20/21 @ 8:19 PM
127kj
81rpm
40%
17mph
Friday 2/12/21 @ 1:49 AM
✅
257kj
81rpm
53%
22mph
Tuesday 2/9/21 @ 8:45 PM
129kj
78rpm
42%
17mph
Thursday 11/12/20 @ 12:9 AM
✅
407kj
80rpm
54%
22mph
Sunday 11/15/20 @ 1:55 PM
202kj
73rpm
44%
17mph
Sunday 9/6/20 @ 8:12 PM
✅
373kj
82rpm
51%
22mph
Sunday 9/6/20 @ 1:24 PM
209kj
72rpm
45%
17mph
Monday 6/15/20 @ 10:1 PM
✅
362kj
82rpm
51%
21mph
Wednesday 7/22/20 @ 8:47 PM
176kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 8:21 PM
✅
378kj
89rpm
49%
22mph
Sunday 6/14/20 @ 2:59 PM
220kj
74rpm
45%
18mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Saturday 10/19/19 @ 6:33 PM
✅
326kj
92rpm
45%
20mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph