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Shake and Bake
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 9/4/21 @ 9:54 PM
✅
168
kj
85
rpm
48
%
21
mph
15 min 80s Ride
Jenn Sherman
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Wednesday 7/28/21 @ 3:45 PM
90
kj
85
rpm
36
%
16
mph
Monday 5/31/21 @ 7:39 PM
✅
241
kj
79
rpm
52
%
21
mph
20 min 80s Ride
Denis Morton
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Wednesday 5/12/21 @ 8:46 PM
150
kj
81
rpm
42
%
18
mph
Thursday 1/10/19 @ 1:10 AM
✅
135
kj
92
rpm
41
%
19
mph
15 min Groove Ride
Cody Rigsby
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Thursday 4/8/21 @ 11:0 PM
109
kj
84
rpm
40
%
18
mph
Friday 10/23/20 @ 9:18 PM
✅
786
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 3:29 PM
496
kj
78
rpm
44
%
18
mph
Wednesday 5/29/19 @ 3:3 PM
✅
107
kj
90
rpm
45
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 7/14/20 @ 2:28 PM
44
kj
79
rpm
34
%
14
mph
Thursday 5/14/20 @ 8:4 PM
✅
1106
kj
83
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/20/20 @ 3:31 PM
583
kj
83
rpm
39
%
17
mph
Sunday 3/22/20 @ 6:53 PM
✅
322
kj
89
rpm
47
%
21
mph
30 min New Wave Ride
Christine D'Ercole
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Tuesday 5/12/20 @ 10:39 AM
201
kj
82
rpm
40
%
17
mph
Thursday 2/13/20 @ 5:4 PM
✅
108
kj
88
rpm
46
%
21
mph
10 min Low Impact Ride
Ally Love
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Monday 3/2/20 @ 12:1 AM
58
kj
82
rpm
38
%
16
mph
Thursday 9/19/19 @ 3:52 PM
✅
346
kj
85
rpm
48
%
21
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Share
Monday 3/11/19 @ 5:33 PM
189
kj
76
rpm
42
%
17
mph
Thursday 9/5/19 @ 4:13 PM
✅
369
kj
82
rpm
51
%
22
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 5/14/19 @ 12:20 AM
240
kj
71
rpm
48
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
168
kj
Saturday 9/4/21
90
kj
Wednesday 7/28/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 5/31/21
150
kj
Wednesday 5/12/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 1/10/19
109
kj
Thursday 4/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
786
kj
Friday 10/23/20
496
kj
Saturday 11/14/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
107
kj
Wednesday 5/29/19
44
kj
Tuesday 7/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1106
kj
Thursday 5/14/20
583
kj
Wednesday 5/20/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Sunday 3/22/20
201
kj
Tuesday 5/12/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
108
kj
Thursday 2/13/20
58
kj
Monday 3/2/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
346
kj
Thursday 9/19/19
189
kj
Monday 3/11/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
369
kj
Thursday 9/5/19
240
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts