Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 4:48 PM
✅
404kj
86rpm
44%
19mph
Thursday 11/10/22 @ 9:56 PM
247kj
84rpm
36%
16mph
Friday 4/15/22 @ 3:5 PM
✅
273kj
77rpm
48%
19mph
Thursday 4/14/22 @ 8:56 PM
201kj
69rpm
46%
16mph
Wednesday 12/22/21 @ 5:45 PM
✅
282kj
85rpm
45%
19mph
Wednesday 2/9/22 @ 6:6 PM
175kj
79rpm
39%
15mph
Saturday 7/10/21 @ 3:58 PM
✅
257kj
87rpm
43%
19mph
Saturday 7/10/21 @ 3:57 PM
208kj
80rpm
42%
17mph
Friday 7/2/21 @ 4:38 PM
✅
183kj
81rpm
46%
19mph
Saturday 7/3/21 @ 9:13 PM
120kj
80rpm
39%
16mph
Sunday 1/10/21 @ 4:55 PM
✅
243kj
83rpm
43%
18mph
Sunday 1/10/21 @ 5:1 PM
187kj
72rpm
43%
16mph
Friday 1/1/21 @ 5:40 PM
✅
196kj
78rpm
41%
17mph
Sunday 1/3/21 @ 9:12 PM
156kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 9:42 PM
✅
281kj
87rpm
44%
19mph
Sunday 6/7/20 @ 8:4 PM
194kj
80rpm
40%
16mph
Tuesday 7/9/19 @ 3:3 PM
✅
109kj
65rpm
57%
21mph
Saturday 5/23/20 @ 7:57 PM
58kj
65rpm
44%
15mph
Thursday 1/17/19 @ 12:57 PM
✅
389kj
85rpm
43%
19mph
Thursday 4/30/20 @ 8:5 PM
292kj
87rpm
38%
17mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
247
kj
Thursday 11/10/22
175
kj
Wednesday 2/9/22
120
kj
Saturday 7/3/21