Shake and Bake
VS
Workouts
Monday 12/5/22 @ 11:0 PM
✅
145kj
91rpm
43%
20mph
Saturday 12/10/22 @ 10:51 PM
132kj
84rpm
43%
19mph
Tuesday 11/22/22 @ 4:14 PM
250kj
90rpm
41%
19mph
Saturday 11/26/22 @ 5:59 PM
✅
404kj
70rpm
58%
22mph
Tuesday 5/10/22 @ 1:24 PM
361kj
84rpm
42%
18mph
Sunday 2/14/21 @ 6:24 PM
✅
592kj
71rpm
57%
22mph
Wednesday 10/27/21 @ 9:34 PM
160kj
86rpm
41%
18mph
Friday 10/29/21 @ 1:9 AM
✅
203kj
75rpm
53%
20mph
Wednesday 10/27/21 @ 9:56 PM
93kj
84rpm
45%
19mph
Thursday 10/21/21 @ 12:11 AM
✅
103kj
78rpm
51%
20mph
Saturday 8/21/21 @ 4:29 PM
477kj
87rpm
41%
18mph
Saturday 8/21/21 @ 2:43 PM
✅
764kj
68rpm
59%
22mph
Friday 7/9/21 @ 5:4 PM
251kj
85rpm
43%
18mph
Wednesday 7/14/21 @ 1:5 AM
✅
396kj
65rpm
61%
22mph
Saturday 3/13/21 @ 6:8 PM
504kj
92rpm
40%
19mph
Saturday 1/30/21 @ 3:48 PM
✅
690kj
74rpm
53%
21mph
Saturday 6/20/20 @ 9:0 PM
496kj
86rpm
47%
21mph
Thursday 1/16/20 @ 10:50 AM
✅
603kj
72rpm
58%
22mph
Tuesday 3/3/20 @ 9:40 PM
167kj
89rpm
41%
19mph
Monday 3/9/20 @ 12:17 AM
✅
189kj
79rpm
47%
19mph
4boysofmine
Chicago suburb
24
VS
andy1williams
Prosper, Tx
162
🔥
Workouts
250
kj
Tuesday 11/22/22
361
kj
Tuesday 5/10/22
93
kj
Wednesday 10/27/21
477
kj
Saturday 8/21/21
504
kj
Saturday 3/13/21
496
kj
Saturday 6/20/20