Shake and Bake
Workouts
Thursday 7/29/21 @ 5:40 PM
✅
152kj
89rpm
39%
18mph
Wednesday 9/29/21 @ 11:10 PM
62kj
77rpm
29%
12mph
Wednesday 3/30/22 @ 3:46 PM
✅
375kj
89rpm
41%
19mph
Wednesday 5/11/22 @ 3:0 PM
225kj
81rpm
37%
15mph
Saturday 3/5/22 @ 4:35 PM
✅
500kj
88rpm
42%
19mph
Saturday 4/9/22 @ 3:0 PM
287kj
80rpm
38%
15mph
Saturday 4/25/20 @ 5:21 PM
✅
526kj
95rpm
40%
19mph
Friday 3/25/22 @ 8:1 PM
293kj
76rpm
37%
15mph
Saturday 2/5/22 @ 2:9 PM
✅
458kj
85rpm
41%
18mph
Saturday 3/19/22 @ 3:0 PM
283kj
80rpm
41%
15mph
Tuesday 8/24/21 @ 2:54 PM
✅
223kj
79rpm
43%
18mph
Monday 7/12/21 @ 8:21 PM
160kj
76rpm
38%
15mph
Tuesday 2/16/21 @ 6:34 PM
✅
93kj
75rpm
48%
19mph
Thursday 6/17/21 @ 9:1 PM
40kj
77rpm
34%
14mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Monday 12/9/19 @ 12:42 PM
✅
234kj
90rpm
40%
18mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Workouts
225
kj
Wednesday 5/11/22
287
kj
Saturday 4/9/22
293
kj
Friday 3/25/22
283
kj
Saturday 3/19/22
160
kj
Monday 7/12/21
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21