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Shake and Bake
4boysofmine
Chicago suburb
73 🔥
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
5
Beat 4boysofmine
Workouts
Previous Workouts
Wednesday 2/17/21 @ 9:47 PM
✅
148
kj
91
rpm
39
%
18
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 3/7/21 @ 5:11 PM
142
kj
89
rpm
39
%
17
mph
Saturday 11/23/19 @ 6:56 PM
✅
313
kj
81
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 4/15/20 @ 10:22 PM
300
kj
81
rpm
47
%
20
mph
Wednesday 12/23/20 @ 10:15 PM
✅
243
kj
87
rpm
42
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/23/20 @ 10:17 PM
222
kj
79
rpm
43
%
17
mph
Wednesday 7/1/20 @ 2:0 PM
✅
271
kj
86
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 8/10/20 @ 10:35 PM
217
kj
83
rpm
40
%
17
mph
Thursday 6/11/20 @ 4:18 PM
✅
133
kj
76
rpm
47
%
19
mph
15 min Low Impact Ride
Hannah Corbin
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Monday 6/15/20 @ 5:36 PM
101
kj
73
rpm
43
%
17
mph
Thursday 11/22/18 @ 4:13 PM
123
kj
80
rpm
44
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/24/19 @ 8:15 PM
✅
126
kj
85
rpm
43
%
19
mph
Wednesday 10/30/19 @ 11:59 AM
✅
174
kj
87
rpm
42
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Saturday 9/21/19 @ 7:17 PM
147
kj
88
rpm
39
%
17
mph
Sunday 6/30/19 @ 3:3 PM
✅
310
kj
86
rpm
46
%
20
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 8/30/19 @ 9:42 PM
247
kj
78
rpm
45
%
18
mph
Previous Workouts
4boysofmine
Chicago suburb
73 🔥
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
5
Beat 4boysofmine
Workouts
Previous Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Wednesday 2/17/21
142
kj
Sunday 3/7/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
313
kj
Saturday 11/23/19
300
kj
Wednesday 4/15/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
243
kj
Wednesday 12/23/20
222
kj
Wednesday 12/23/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Wednesday 7/1/20
217
kj
Monday 8/10/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
133
kj
Thursday 6/11/20
101
kj
Monday 6/15/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
123
kj
Thursday 11/22/18
✅
126
kj
Sunday 3/24/19
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Wednesday 10/30/19
147
kj
Saturday 9/21/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
310
kj
Sunday 6/30/19
247
kj
Friday 8/30/19
Previous Workouts