Shake and Bake
VS
Workouts
Friday 11/11/22 @ 3:54 PM
✅
272kj
77rpm
48%
19mph
Saturday 11/12/22 @ 8:38 PM
216kj
71rpm
46%
17mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Saturday 8/24/19 @ 5:58 PM
278kj
80rpm
47%
19mph
Saturday 7/10/21 @ 3:58 PM
✅
257kj
87rpm
43%
19mph
Friday 7/23/21 @ 2:36 PM
241kj
81rpm
44%
18mph
Saturday 6/12/21 @ 4:17 PM
✅
116kj
80rpm
43%
18mph
Tuesday 6/8/21 @ 1:54 PM
110kj
71rpm
46%
18mph
Monday 5/4/20 @ 4:22 PM
✅
293kj
82rpm
47%
20mph
Wednesday 5/6/20 @ 3:28 PM
266kj
79rpm
47%
19mph
Tuesday 7/9/19 @ 4:59 PM
✅
110kj
67rpm
56%
21mph
Wednesday 9/5/18 @ 1:53 PM
84kj
58rpm
55%
18mph
Tuesday 7/9/19 @ 3:3 PM
✅
109kj
65rpm
57%
21mph
Thursday 10/11/18 @ 2:31 PM
80kj
68rpm
49%
18mph
Sunday 5/12/19 @ 5:32 PM
✅
225kj
74rpm
53%
21mph
Monday 11/12/18 @ 2:10 PM
167kj
69rpm
49%
18mph
Wednesday 4/17/19 @ 12:7 PM
✅
281kj
86rpm
45%
19mph
Monday 12/3/18 @ 2:15 PM
258kj
79rpm
45%
19mph
Wednesday 10/24/18 @ 1:25 PM
170kj
76rpm
47%
18mph
Thursday 10/25/18 @ 1:17 PM
✅
173kj
74rpm
47%
19mph
4boysofmine
Chicago suburb
87
🔥
VS
alli_in_cali
Los Angeles
17
Workouts
241
kj
Friday 7/23/21
266
kj
Wednesday 5/6/20