Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 11:28 AM
✅
407kj
84rpm
39%
17mph
Sunday 10/24/21 @ 9:7 PM
393kj
82rpm
39%
17mph
Sunday 10/25/20 @ 8:47 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 1:30 PM
✅
332kj
82rpm
41%
18mph
Friday 5/14/21 @ 11:55 AM
✅
217kj
82rpm
41%
17mph
Thursday 6/10/21 @ 3:36 PM
201kj
80rpm
40%
17mph
Wednesday 4/28/21 @ 12:0 PM
✅
339kj
81rpm
42%
18mph
Monday 4/19/21 @ 10:4 PM
308kj
84rpm
39%
17mph
Saturday 4/25/20 @ 1:33 PM
✅
343kj
84rpm
41%
18mph
Monday 12/14/20 @ 9:41 PM
342kj
78rpm
44%
18mph
Wednesday 9/9/20 @ 11:50 AM
✅
487kj
80rpm
44%
18mph
Saturday 8/22/20 @ 3:15 PM
484kj
85rpm
42%
18mph
Tuesday 2/25/20 @ 1:1 PM
✅
228kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 11:21 PM
217kj
83rpm
41%
17mph
Monday 6/8/20 @ 1:35 PM
✅
404kj
83rpm
44%
19mph
Tuesday 8/18/20 @ 5:35 PM
379kj
83rpm
43%
18mph
Thursday 5/2/19 @ 11:41 AM
✅
353kj
80rpm
44%
18mph
Sunday 8/16/20 @ 5:53 PM
331kj
80rpm
42%
18mph
Saturday 6/13/20 @ 12:18 PM
✅
501kj
83rpm
43%
18mph
Saturday 6/13/20 @ 4:1 PM
429kj
87rpm
39%
17mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
393
kj
Sunday 10/24/21
kj
Sunday 10/25/20
201
kj
Thursday 6/10/21
308
kj
Monday 4/19/21
342
kj
Monday 12/14/20
484
kj
Saturday 8/22/20
217
kj
Tuesday 11/10/20
331
kj
Sunday 8/16/20
429
kj
Saturday 6/13/20