Shake and Bake
VS
Workouts
Friday 2/7/20 @ 3:35 PM
177kj
70rpm
37%
14mph
Saturday 2/8/20 @ 7:28 PM
✅
300kj
78rpm
39%
16mph
Friday 3/31/23 @ 2:22 PM
37kj
57rpm
40%
13mph
Saturday 5/22/21 @ 3:50 PM
✅
89kj
69rpm
50%
19mph
Friday 1/24/20 @ 3:42 PM
132kj
73rpm
30%
12mph
Wednesday 1/22/20 @ 1:3 AM
✅
282kj
83rpm
38%
16mph
Wednesday 4/20/22 @ 2:27 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:55 PM
✅
407kj
76rpm
40%
16mph
Tuesday 6/25/19 @ 12:52 AM
221kj
78rpm
36%
15mph
Thursday 9/20/18 @ 10:52 PM
✅
365kj
86rpm
41%
18mph
Wednesday 4/29/20 @ 4:54 PM
225kj
83rpm
34%
15mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Friday 2/21/20 @ 3:51 PM
184kj
70rpm
36%
14mph
Saturday 2/22/20 @ 6:44 PM
✅
318kj
78rpm
41%
17mph
Friday 11/8/19 @ 9:5 PM
187kj
66rpm
38%
14mph
Sunday 11/24/19 @ 10:58 PM
✅
286kj
81rpm
39%
16mph
Wednesday 10/16/19 @ 4:2 PM
175kj
83rpm
38%
16mph
Tuesday 10/15/19 @ 9:54 PM
✅
233kj
82rpm
41%
17mph
Thursday 7/11/19 @ 12:9 AM
227kj
87rpm
33%
15mph
Thursday 7/11/19 @ 12:12 AM
✅
395kj
84rpm
43%
18mph
3littlelizards
#Alpacas #powerzone #hardCORE
2
VS
cadenceimpaired
nevada
118
🔥
Workouts
132
kj
Friday 1/24/20
kj
Wednesday 4/20/22
225
kj
Wednesday 4/29/20
187
kj
Friday 11/8/19