Shake and Bake
VS
Workouts
Friday 7/1/22 @ 6:58 PM
127kj
47rpm
41%
12mph
Monday 1/25/21 @ 10:49 PM
✅
312kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 6:13 PM
179kj
67rpm
36%
13mph
Wednesday 2/3/21 @ 7:55 PM
✅
333kj
83rpm
41%
18mph
Thursday 7/22/21 @ 11:50 PM
108kj
48rpm
36%
9mph
Wednesday 7/21/21 @ 10:44 PM
✅
270kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 6:52 PM
107kj
59rpm
32%
11mph
Monday 1/18/21 @ 6:38 AM
✅
308kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 3:27 PM
99kj
64rpm
35%
12mph
Sunday 8/16/20 @ 6:30 AM
✅
185kj
73rpm
42%
16mph
Sunday 3/1/20 @ 8:0 PM
137kj
78rpm
41%
17mph
Sunday 10/6/19 @ 9:3 PM
✅
178kj
84rpm
44%
19mph
Friday 1/31/20 @ 3:4 PM
✅
254kj
76rpm
39%
16mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Saturday 11/2/19 @ 7:44 PM
218kj
74rpm
37%
15mph
Wednesday 11/13/19 @ 8:28 PM
✅
283kj
83rpm
37%
16mph
Thursday 10/31/19 @ 3:26 PM
✅
193kj
78rpm
41%
17mph
Friday 11/1/19 @ 1:9 AM
52kj
76rpm
30%
12mph
Sunday 7/21/19 @ 10:9 PM
20kj
62rpm
28%
10mph
Thursday 5/2/19 @ 8:16 PM
✅
35kj
88rpm
28%
13mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
108
kj
Thursday 7/22/21
107
kj
Tuesday 1/19/21
253
kj
Wednesday 1/29/20
218
kj
Saturday 11/2/19