Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 5:31 PM
✅
426kj
82rpm
46%
20mph
Sunday 4/3/22 @ 2:13 PM
345kj
78rpm
44%
18mph
Saturday 2/15/20 @ 7:52 PM
✅
620kj
77rpm
50%
20mph
Sunday 1/16/22 @ 1:12 PM
365kj
72rpm
42%
16mph
Sunday 11/21/21 @ 4:2 PM
✅
268kj
81rpm
45%
19mph
Saturday 11/27/21 @ 6:52 PM
217kj
76rpm
43%
17mph
Sunday 6/6/21 @ 1:29 PM
✅
494kj
82rpm
49%
21mph
Thursday 11/11/21 @ 11:16 AM
270kj
70rpm
42%
15mph
Tuesday 4/14/20 @ 9:36 PM
✅
464kj
80rpm
48%
20mph
Tuesday 7/27/21 @ 9:17 AM
378kj
74rpm
47%
18mph
Tuesday 2/9/21 @ 4:45 PM
✅
468kj
71rpm
53%
20mph
Wednesday 2/10/21 @ 10:33 AM
272kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 3:29 PM
✅
446kj
75rpm
50%
20mph
Monday 10/5/20 @ 9:57 AM
296kj
73rpm
43%
17mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Monday 5/18/20 @ 10:36 AM
193kj
83rpm
39%
17mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Sunday 5/3/20 @ 2:0 PM
229kj
74rpm
45%
18mph
Thursday 2/28/19 @ 2:43 PM
✅
452kj
91rpm
43%
20mph
Tuesday 2/26/19 @ 12:2 AM
kj
rpm
%
0mph
3kings1queen
👑👑👑👑
92
🔥
VS
heather_miles
Madison, MS
1
Workouts
345
kj
Sunday 4/3/22
217
kj
Saturday 11/27/21
378
kj
Tuesday 7/27/21
272
kj
Wednesday 2/10/21
193
kj
Monday 5/18/20
229
kj
Sunday 5/3/20
kj
Tuesday 2/26/19