Shake and Bake

Workouts

Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
30 min P!nk Ride
Robin Arzón
Friday 2/2/24 @ 6:27 PM
230kj
78rpm
43%
18mph
Thursday 9/14/23 @ 12:56 PM
302kj
71rpm
52%
20mph
30 min Katy Perry Ride
Cody Rigsby
Sunday 9/10/23 @ 7:25 PM
✅
334kj
73rpm
51%
20mph
Monday 2/21/22 @ 8:57 PM
✅
443kj
74rpm
50%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 2/20/22 @ 2:25 PM
272kj
71rpm
42%
15mph
Tuesday 2/9/21 @ 4:45 PM
✅
468kj
71rpm
53%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 10/29/21 @ 8:46 PM
284kj
79rpm
40%
16mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:3 PM
279kj
71rpm
44%
16mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:23 PM
201kj
81rpm
41%
17mph
Thursday 7/2/20 @ 8:4 PM
✅
473kj
74rpm
51%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 3:20 PM
303kj
79rpm
41%
17mph
Monday 8/12/19 @ 4:33 PM
✅
229kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
207kj
76rpm
43%
17mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 304 kj
Monday 1/29/24
230 kj
Friday 2/2/24
30 min Katy Perry Ride
Cody Rigsby
302 kj
Thursday 9/14/23
✅ 334 kj
Sunday 9/10/23
45 min 80s Ride
Jenn Sherman
✅ 443 kj
Monday 2/21/22
272 kj
Sunday 2/20/22
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 468 kj
Tuesday 2/9/21
284 kj
Friday 10/29/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 507 kj
Monday 5/10/21
279 kj
Sunday 5/9/21
30 min The Chicks Ride
Christine D'Ercole
✅ 319 kj
Wednesday 3/31/21
201 kj
Wednesday 3/24/21
45 min All For One Ride
Multiple Instructors
✅ 473 kj
Thursday 7/2/20
303 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
✅ 229 kj
Monday 8/12/19
201 kj
Monday 5/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 326 kj
Monday 5/4/20
226 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 313 kj
Sunday 4/26/20
207 kj
Saturday 4/25/20