Shake and Bake

Workouts

Sunday 2/13/22 @ 2:30 PM
✅
620kj
76rpm
51%
20mph
60 min Football Pregame Ride
Jenn Sherman
Friday 4/1/22 @ 11:39 PM
531kj
87rpm
42%
19mph
Monday 5/10/21 @ 5:12 PM
✅
507kj
71rpm
55%
21mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
387kj
82rpm
44%
19mph
Tuesday 4/27/21 @ 5:4 PM
✅
471kj
71rpm
53%
20mph
45 min Verzuz Ride
Alex Toussaint
Friday 4/30/21 @ 11:31 PM
402kj
88rpm
43%
19mph
Sunday 1/17/21 @ 8:24 PM
✅
668kj
77rpm
52%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/17/21 @ 2:28 PM
578kj
82rpm
46%
19mph
Sunday 1/10/21 @ 2:29 PM
✅
604kj
73rpm
51%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:24 PM
575kj
83rpm
45%
19mph
Saturday 12/5/20 @ 9:8 PM
✅
483kj
81rpm
49%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 12/9/20 @ 2:0 PM
361kj
77rpm
45%
18mph
Friday 8/14/20 @ 10:1 PM
✅
439kj
68rpm
53%
20mph
45 min Live DJ Ride
Robin Arzón
Thursday 8/27/20 @ 1:1 PM
375kj
86rpm
42%
18mph
Thursday 7/2/20 @ 8:4 PM
473kj
74rpm
51%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
486kj
84rpm
48%
21mph
Thursday 1/16/20 @ 2:33 PM
✅
411kj
85rpm
44%
19mph
45 min Tabata Ride
Robin Arzón
Friday 1/17/20 @ 11:29 PM
364kj
83rpm
42%
18mph
Sunday 12/2/18 @ 2:57 PM
✅
444kj
76rpm
50%
20mph
45 min Electronic Dance/EDM Ride
Matt Wilpers
Sunday 12/2/18 @ 2:58 PM
377kj
77rpm
46%
19mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
✅ 620 kj
Sunday 2/13/22
531 kj
Friday 4/1/22
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 507 kj
Monday 5/10/21
387 kj
Sunday 5/9/21
45 min Verzuz Ride
Alex Toussaint
✅ 471 kj
Tuesday 4/27/21
402 kj
Friday 4/30/21
60 min Football Pregame Ride
Jenn Sherman
✅ 668 kj
Sunday 1/17/21
578 kj
Sunday 1/17/21
60 min Football Pregame Ride
Jenn Sherman
✅ 604 kj
Sunday 1/10/21
575 kj
Sunday 1/10/21
45 min HIIT & Hills Ride
Robin Arzón
✅ 483 kj
Saturday 12/5/20
361 kj
Wednesday 12/9/20
45 min Live DJ Ride
Robin Arzón
✅ 439 kj
Friday 8/14/20
375 kj
Thursday 8/27/20
45 min All For One Ride
Multiple Instructors
473 kj
Thursday 7/2/20
✅ 486 kj
Thursday 7/2/20
45 min Tabata Ride
Robin Arzón
✅ 411 kj
Thursday 1/16/20
364 kj
Friday 1/17/20
45 min Electronic Dance/EDM Ride
Matt Wilpers
✅ 444 kj
Sunday 12/2/18
377 kj
Sunday 12/2/18