Shake and Bake
Workouts
Monday 1/29/24 @ 2:18 PM
✅
304kj
73rpm
51%
20mph
Tuesday 2/6/24 @ 1:32 PM
186kj
70rpm
42%
16mph
Friday 7/7/23 @ 2:11 PM
✅
284kj
73rpm
50%
19mph
Tuesday 11/21/23 @ 2:6 PM
163kj
57rpm
47%
15mph
Monday 2/8/21 @ 4:52 PM
✅
303kj
74rpm
51%
20mph
Saturday 2/6/21 @ 8:35 PM
219kj
67rpm
47%
17mph
Friday 8/14/20 @ 10:1 PM
✅
439kj
68rpm
53%
20mph
Thursday 8/27/20 @ 1:1 PM
216kj
68rpm
39%
15mph
Sunday 4/26/20 @ 9:27 PM
✅
313kj
72rpm
52%
20mph
Saturday 4/25/20 @ 2:4 PM
99kj
59rpm
40%
13mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Sunday 5/19/19 @ 1:58 PM
✅
566kj
80rpm
47%
19mph
Sunday 5/19/19 @ 2:2 PM
466kj
69rpm
48%
18mph
Wednesday 12/19/18 @ 1:1 PM
430kj
76rpm
49%
19mph
Wednesday 12/19/18 @ 1:0 PM
✅
445kj
71rpm
51%
20mph
Friday 8/24/18 @ 1:9 PM
✅
554kj
80rpm
53%
22mph
Tuesday 8/21/18 @ 11:59 AM
390kj
67rpm
51%
19mph
Thursday 11/23/17 @ 3:25 PM
✅
495kj
77rpm
52%
21mph
Friday 11/24/17 @ 12:58 PM
369kj
62rpm
53%
18mph
Workouts
99
kj
Saturday 4/25/20