Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 10:13 AM
137kj
81rpm
33%
14mph
Monday 11/13/23 @ 11:49 AM
✅
235kj
79rpm
42%
17mph
Monday 1/25/21 @ 10:6 AM
235kj
79rpm
36%
15mph
Monday 2/1/21 @ 9:15 PM
✅
430kj
75rpm
48%
19mph
Monday 6/20/22 @ 9:32 AM
212kj
75rpm
37%
15mph
Thursday 6/23/22 @ 9:58 AM
✅
453kj
77rpm
49%
20mph
Monday 4/26/21 @ 8:47 AM
192kj
88rpm
30%
14mph
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Tuesday 10/5/21 @ 9:4 AM
218kj
82rpm
35%
15mph
Wednesday 10/6/21 @ 9:22 AM
✅
469kj
79rpm
48%
20mph
Tuesday 9/28/21 @ 8:57 AM
219kj
88rpm
32%
15mph
Wednesday 9/29/21 @ 12:37 PM
✅
458kj
91rpm
43%
20mph
Tuesday 8/25/20 @ 10:53 PM
84kj
46rpm
67%
18mph
Saturday 6/26/21 @ 3:54 PM
✅
162kj
66rpm
68%
24mph
Monday 1/18/21 @ 10:25 AM
232kj
78rpm
38%
15mph
Sunday 1/24/21 @ 1:14 PM
✅
313kj
67rpm
47%
17mph
Monday 11/11/19 @ 10:29 AM
234kj
85rpm
34%
15mph
Tuesday 11/12/19 @ 10:30 AM
✅
332kj
77rpm
43%
17mph
Monday 7/8/19 @ 9:46 AM
218kj
67rpm
41%
15mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
212
kj
Monday 6/20/22
218
kj
Tuesday 10/5/21
219
kj
Tuesday 9/28/21
232
kj
Monday 1/18/21
218
kj
Monday 7/8/19