Shake and Bake
Workouts
Sunday 4/24/22 @ 12:25 PM
✅
282kj
73rpm
36%
14mph
Saturday 1/18/20 @ 6:23 PM
35kj
64rpm
38%
13mph
Friday 10/22/21 @ 8:45 AM
264kj
82rpm
34%
14mph
Tuesday 8/10/21 @ 2:20 PM
✅
336kj
79rpm
38%
16mph
Friday 6/11/21 @ 10:38 PM
311kj
72rpm
41%
15mph
Wednesday 3/25/20 @ 11:32 PM
✅
351kj
76rpm
40%
16mph
Thursday 5/27/21 @ 12:4 PM
283kj
83rpm
33%
14mph
Thursday 4/23/20 @ 9:15 PM
✅
359kj
77rpm
39%
16mph
Monday 11/25/19 @ 9:58 AM
217kj
80rpm
34%
14mph
Tuesday 9/22/20 @ 11:9 PM
✅
274kj
81rpm
38%
16mph
Sunday 3/29/20 @ 4:33 PM
44kj
66rpm
40%
14mph
Saturday 3/7/20 @ 9:5 PM
✅
49kj
80rpm
35%
15mph
Monday 11/18/19 @ 10:40 AM
201kj
79rpm
33%
14mph
Wednesday 11/20/19 @ 12:26 AM
✅
217kj
77rpm
36%
15mph
Friday 5/10/19 @ 9:45 AM
✅
145kj
80rpm
35%
15mph
Thursday 10/10/19 @ 9:45 PM
144kj
75rpm
37%
15mph
Tuesday 8/20/19 @ 9:35 AM
✅
215kj
83rpm
35%
15mph
Monday 8/19/19 @ 10:14 PM
209kj
81rpm
35%
15mph
Tuesday 7/30/19 @ 9:38 AM
✅
180kj
66rpm
46%
16mph
Tuesday 7/30/19 @ 10:52 PM
173kj
67rpm
44%
16mph
Workouts
35
kj
Saturday 1/18/20
264
kj
Friday 10/22/21
311
kj
Friday 6/11/21
201
kj
Monday 11/18/19
209
kj
Monday 8/19/19