Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Monday 1/24/22 @ 1:17 AM
592
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/19/23 @ 10:3 AM
β
927
kj
85
rpm
54
%
24
mph
Friday 9/4/20 @ 12:37 AM
591
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/28/21 @ 10:46 AM
β
714
kj
88
rpm
54
%
24
mph
Saturday 5/9/20 @ 4:49 PM
1070
kj
82
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 5:38 PM
β
1480
kj
91
rpm
53
%
24
mph
Saturday 4/4/20 @ 11:27 PM
675
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 1:16 PM
β
994
kj
89
rpm
54
%
24
mph
Monday 6/1/20 @ 1:18 AM
303
kj
79
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 1:5 PM
β
454
kj
88
rpm
53
%
23
mph
Friday 10/7/22 @ 1:52 AM
484
kj
76
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/3/22 @ 10:34 AM
β
720
kj
87
rpm
54
%
24
mph
Sunday 10/2/22 @ 11:2 PM
513
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 7/22/22 @ 10:50 AM
β
972
kj
85
rpm
55
%
24
mph
Wednesday 8/5/20 @ 12:3 AM
552
kj
70
rpm
57
%
21
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 7/20/21 @ 10:36 AM
β
736
kj
90
rpm
53
%
24
mph
Wednesday 9/23/20 @ 11:57 PM
810
kj
80
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 11:15 AM
β
967
kj
93
rpm
52
%
24
mph
Saturday 6/13/20 @ 5:12 PM
395
kj
82
rpm
53
%
22
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 6/14/19 @ 1:55 PM
β
462
kj
92
rpm
51
%
24
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
592
kj
Monday 1/24/22
β
927
kj
Tuesday 9/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
591
kj
Friday 9/4/20
β
714
kj
Thursday 10/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1070
kj
Saturday 5/9/20
β
1480
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
675
kj
Saturday 4/4/20
β
994
kj
Saturday 4/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Monday 6/1/20
β
454
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Friday 10/7/22
β
720
kj
Monday 10/3/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
513
kj
Sunday 10/2/22
β
972
kj
Friday 7/22/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
552
kj
Wednesday 8/5/20
β
736
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
810
kj
Wednesday 9/23/20
β
967
kj
Monday 8/17/20
30 min Cher Ride
Ally Love
View Class
Share
395
kj
Saturday 6/13/20
β
462
kj
Friday 6/14/19
Previous Workouts
Next Workouts