Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
122 π₯
Beat altairego
VS
altairego
San Diego
2
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 1:41 AM
β
339
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 8:46 PM
291
kj
82
rpm
46
%
20
mph
Tuesday 1/4/22 @ 4:26 AM
β
304
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/10/22 @ 4:40 PM
229
kj
75
rpm
44
%
18
mph
Friday 11/13/20 @ 11:24 PM
β
380
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 3/15/21 @ 4:35 PM
265
kj
83
rpm
43
%
19
mph
Tuesday 11/24/20 @ 10:44 PM
β
588
kj
90
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 6:14 PM
485
kj
77
rpm
49
%
20
mph
Monday 11/16/20 @ 1:7 AM
β
798
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:58 AM
554
kj
76
rpm
47
%
19
mph
Thursday 10/8/20 @ 1:14 AM
β
873
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 3:39 PM
525
kj
81
rpm
44
%
19
mph
Friday 5/8/20 @ 12:12 AM
β
815
kj
74
rpm
57
%
22
mph
60 min Climb Ride
Ben Alldis
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Monday 9/21/20 @ 4:14 PM
609
kj
74
rpm
50
%
20
mph
Tuesday 6/9/20 @ 2:0 AM
β
575
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 10:40 PM
445
kj
82
rpm
45
%
19
mph
Thursday 6/11/20 @ 12:3 AM
β
704
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 8:42 PM
615
kj
80
rpm
47
%
20
mph
Sunday 3/29/20 @ 10:28 PM
β
660
kj
79
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:22 AM
561
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
122 π₯
Beat altairego
VS
altairego
San Diego
2
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Friday 6/12/20
291
kj
Sunday 6/14/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
304
kj
Tuesday 1/4/22
229
kj
Wednesday 8/10/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
380
kj
Friday 11/13/20
265
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
588
kj
Tuesday 11/24/20
485
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
798
kj
Monday 11/16/20
554
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
873
kj
Thursday 10/8/20
525
kj
Monday 7/29/19
60 min Climb Ride
Ben Alldis
View Class
Share
β
815
kj
Friday 5/8/20
609
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
575
kj
Tuesday 6/9/20
445
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
704
kj
Thursday 6/11/20
615
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
660
kj
Sunday 3/29/20
561
kj
Sunday 3/29/20
Previous Workouts
Next Workouts