Shake and Bake
Workouts
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Sunday 3/29/20 @ 11:5 PM
✅
650kj
89rpm
46%
21mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Thursday 11/21/19 @ 1:54 AM
✅
482kj
78rpm
50%
20mph
Monday 11/18/19 @ 10:21 PM
275kj
82rpm
38%
16mph
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Tuesday 1/14/20 @ 12:47 AM
✅
479kj
84rpm
48%
20mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Wednesday 8/14/19 @ 9:36 PM
✅
487kj
82rpm
48%
20mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Friday 7/5/19 @ 9:53 PM
✅
606kj
87rpm
51%
22mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 3:32 PM
✅
308kj
85rpm
38%
17mph
Workouts
379
kj
Monday 10/7/19
275
kj
Monday 11/18/19
279
kj
Monday 2/24/20
283
kj
Thursday 1/23/20
322
kj
Monday 8/19/19