Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3davesgrace
Burlington, VT
200 🔥
Beat ashtronomical
VS
ashtronomical
VT
8
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 9:53 AM
✅
395
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 7:35 PM
323
kj
90
rpm
37
%
17
mph
Friday 10/1/21 @ 7:58 PM
✅
561
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:58 AM
523
kj
89
rpm
41
%
19
mph
Tuesday 11/19/19 @ 1:50 AM
✅
491
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 8:0 PM
419
kj
90
rpm
42
%
19
mph
Monday 1/25/21 @ 5:24 PM
✅
429
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:5 PM
417
kj
90
rpm
41
%
19
mph
Monday 9/21/20 @ 4:46 PM
✅
508
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 8:13 PM
409
kj
93
rpm
41
%
19
mph
Saturday 5/2/20 @ 3:11 PM
✅
672
kj
92
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 4:27 PM
515
kj
86
rpm
42
%
18
mph
Tuesday 3/31/20 @ 9:24 PM
✅
506
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 8:0 PM
393
kj
89
rpm
41
%
19
mph
Thursday 11/14/19 @ 2:3 AM
✅
479
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 9:55 PM
401
kj
86
rpm
43
%
19
mph
Tuesday 6/18/19 @ 10:28 AM
✅
491
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 4:2 PM
360
kj
85
rpm
41
%
18
mph
Saturday 1/26/19 @ 5:47 PM
✅
297
kj
87
rpm
38
%
17
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/4/19 @ 2:5 AM
256
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
200 🔥
Beat ashtronomical
VS
ashtronomical
VT
8
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Thursday 10/21/21
323
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Friday 10/1/21
523
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Tuesday 11/19/19
419
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 1/25/21
417
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Monday 9/21/20
409
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 5/2/20
515
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 3/31/20
393
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Thursday 11/14/19
401
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Tuesday 6/18/19
360
kj
Monday 9/30/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
297
kj
Saturday 1/26/19
256
kj
Monday 2/4/19
Previous Workouts
Next Workouts