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Shake and Bake
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 3/22/20 @ 6:16 PM
✅
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 12:50 AM
301
kj
85
rpm
39
%
17
mph
Sunday 10/27/19 @ 11:19 PM
✅
530
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 5:26 PM
314
kj
84
rpm
40
%
17
mph
Monday 7/6/20 @ 5:12 PM
✅
316
kj
98
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/11/20 @ 4:45 AM
182
kj
81
rpm
38
%
16
mph
Monday 5/4/20 @ 11:19 AM
✅
655
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/9/19 @ 11:38 AM
367
kj
84
rpm
37
%
16
mph
Thursday 11/21/19 @ 1:54 AM
✅
482
kj
78
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 11:44 AM
250
kj
78
rpm
38
%
16
mph
Thursday 3/5/20 @ 1:10 AM
✅
507
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 11:34 AM
309
kj
82
rpm
40
%
17
mph
Saturday 2/22/20 @ 9:11 PM
✅
605
kj
90
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 11:24 AM
334
kj
80
rpm
37
%
15
mph
Tuesday 2/11/20 @ 1:57 AM
✅
449
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 11:33 AM
295
kj
87
rpm
37
%
17
mph
Monday 1/20/20 @ 7:7 PM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:16 AM
283
kj
86
rpm
37
%
17
mph
Wednesday 12/11/19 @ 10:34 PM
✅
553
kj
84
rpm
50
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 12:16 PM
264
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Sunday 3/22/20
301
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Sunday 10/27/19
314
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
316
kj
Monday 7/6/20
182
kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
655
kj
Monday 5/4/20
367
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 11/21/19
250
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
507
kj
Thursday 3/5/20
309
kj
Wednesday 2/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Saturday 2/22/20
334
kj
Friday 2/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Tuesday 2/11/20
295
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 1/20/20
283
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
553
kj
Wednesday 12/11/19
264
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts