Shake and Bake
Workouts
Sunday 1/2/22 @ 12:20 PM
✅
454kj
90rpm
44%
20mph
Tuesday 1/4/22 @ 9:45 PM
364kj
75rpm
45%
18mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Monday 2/10/20 @ 5:22 PM
610kj
74rpm
50%
20mph
Tuesday 7/2/19 @ 1:39 AM
474kj
85rpm
41%
18mph
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Monday 9/7/20 @ 3:3 PM
✅
341kj
90rpm
46%
21mph
Monday 4/6/20 @ 5:27 PM
308kj
77rpm
48%
20mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Wednesday 7/17/19 @ 8:53 AM
281kj
77rpm
35%
15mph
Thursday 4/16/20 @ 8:27 PM
462kj
87rpm
44%
20mph
Saturday 4/18/20 @ 5:43 PM
✅
532kj
78rpm
50%
21mph
Tuesday 8/27/19 @ 10:36 PM
✅
516kj
88rpm
46%
20mph
Thursday 1/30/20 @ 3:38 PM
472kj
81rpm
48%
20mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Wednesday 11/20/19 @ 10:19 AM
325kj
68rpm
47%
17mph
Wednesday 5/29/19 @ 9:17 PM
✅
331kj
84rpm
47%
20mph
Thursday 2/28/19 @ 10:12 AM
224kj
69rpm
47%
17mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Tuesday 12/18/18 @ 11:45 PM
199kj
72rpm
43%
16mph
Workouts
364
kj
Tuesday 1/4/22
308
kj
Monday 4/6/20
281
kj
Wednesday 7/17/19
325
kj
Wednesday 11/20/19