Shake and Bake
VS
Workouts
Sunday 5/14/23 @ 3:45 PM
kj
rpm
%
0mph
Sunday 5/14/23 @ 2:8 AM
✅
148kj
74rpm
26%
11mph
Sunday 1/29/23 @ 8:1 PM
✅
255kj
84rpm
36%
16mph
Sunday 1/29/23 @ 3:33 PM
170kj
72rpm
33%
13mph
Wednesday 10/13/21 @ 2:24 AM
✅
295kj
83rpm
38%
17mph
Wednesday 10/13/21 @ 8:55 AM
178kj
67rpm
34%
12mph
Wednesday 2/24/21 @ 1:14 AM
✅
285kj
88rpm
37%
16mph
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Friday 2/26/21 @ 1:15 AM
✅
402kj
88rpm
38%
17mph
Wednesday 2/24/21 @ 12:8 PM
290kj
73rpm
36%
14mph
Friday 11/8/19 @ 2:1 AM
✅
282kj
81rpm
39%
17mph
Thursday 11/7/19 @ 6:5 AM
173kj
79rpm
32%
13mph
Friday 9/27/19 @ 2:20 AM
✅
301kj
78rpm
42%
17mph
Sunday 9/29/19 @ 9:51 AM
220kj
79rpm
35%
15mph
Monday 11/12/18 @ 12:55 AM
✅
261kj
82rpm
37%
16mph
Wednesday 11/14/18 @ 6:15 AM
186kj
75rpm
32%
13mph
Monday 11/5/18 @ 1:41 AM
✅
255kj
85rpm
36%
16mph
Wednesday 11/7/18 @ 10:36 AM
192kj
79rpm
33%
14mph
Sunday 4/22/18 @ 12:30 AM
✅
302kj
83rpm
36%
15mph
Sunday 2/11/18 @ 11:11 AM
266kj
73rpm
37%
14mph
3crookedhearts
MT #PFP, #BCTribe
312
🔥
VS
celia21
Long IslandNY
11
Workouts
170
kj
Sunday 1/29/23
178
kj
Wednesday 10/13/21
173
kj
Thursday 11/7/19
186
kj
Wednesday 11/14/18
266
kj
Sunday 2/11/18