Shake and Bake
VS
Workouts
Friday 1/20/23 @ 2:18 AM
✅
369kj
0rpm
0%
0mph
Friday 12/23/22 @ 4:27 PM
327kj
90rpm
38%
18mph
Tuesday 9/13/22 @ 2:35 AM
248kj
82rpm
36%
16mph
Wednesday 8/3/22 @ 1:57 PM
✅
359kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 1:2 AM
606kj
82rpm
40%
17mph
Sunday 8/2/20 @ 3:55 PM
✅
793kj
86rpm
43%
19mph
Sunday 5/17/20 @ 11:57 PM
188kj
88rpm
37%
16mph
Saturday 2/22/20 @ 2:11 AM
✅
222kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 1:16 AM
155kj
89rpm
34%
15mph
Monday 1/27/20 @ 4:24 PM
✅
227kj
87rpm
40%
18mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Monday 12/16/19 @ 4:23 PM
✅
349kj
85rpm
41%
18mph
Monday 9/23/19 @ 12:11 AM
404kj
77rpm
42%
17mph
Saturday 6/22/19 @ 4:38 PM
✅
483kj
89rpm
40%
18mph
Wednesday 1/30/19 @ 3:59 PM
244kj
87rpm
35%
16mph
Tuesday 4/10/18 @ 12:31 PM
✅
301kj
87rpm
38%
17mph
Monday 11/12/18 @ 12:55 AM
261kj
82rpm
37%
16mph
Tuesday 11/13/18 @ 1:33 PM
✅
272kj
91rpm
25%
14mph
Monday 11/5/18 @ 1:41 AM
255kj
85rpm
36%
16mph
Saturday 11/10/18 @ 4:26 PM
✅
315kj
91rpm
31%
16mph
3crookedhearts
MT #PFP, #BCTribe
16
VS
boricua_mami_x3
SoCal/IE
269
🔥
Workouts
327
kj
Friday 12/23/22
248
kj
Tuesday 9/13/22
606
kj
Wednesday 6/17/20
188
kj
Sunday 5/17/20
155
kj
Wednesday 4/15/20
295
kj
Tuesday 12/17/19
404
kj
Monday 9/23/19
244
kj
Wednesday 1/30/19
261
kj
Monday 11/12/18