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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajlife
VS
ajlife
#pfp #pmg
116 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 3/13/23 @ 1:26 AM
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 6:36 PM
✅
625
kj
87
rpm
45
%
20
mph
Sunday 5/1/22 @ 2:29 AM
610
kj
82
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:57 PM
✅
943
kj
77
rpm
49
%
20
mph
Saturday 10/23/21 @ 4:21 PM
330
kj
81
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:25 AM
✅
632
kj
82
rpm
48
%
20
mph
Monday 10/18/21 @ 11:35 PM
504
kj
81
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 11:57 AM
✅
777
kj
78
rpm
49
%
20
mph
Tuesday 1/12/21 @ 6:15 PM
272
kj
82
rpm
39
%
16
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 1/14/21 @ 10:33 PM
✅
501
kj
79
rpm
50
%
20
mph
Saturday 12/26/20 @ 4:27 PM
530
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 12:34 PM
✅
924
kj
78
rpm
49
%
20
mph
Friday 12/4/20 @ 11:48 PM
350
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 10:55 PM
✅
630
kj
88
rpm
44
%
20
mph
Tuesday 1/21/20 @ 1:50 AM
276
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 9:30 PM
✅
468
kj
79
rpm
49
%
20
mph
Monday 6/15/20 @ 1:31 AM
391
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 12:58 AM
✅
604
kj
85
rpm
45
%
20
mph
Thursday 11/21/19 @ 1:44 AM
282
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 2:1 AM
✅
451
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajlife
VS
ajlife
#pfp #pmg
116 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Monday 3/13/23
✅
625
kj
Saturday 8/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
610
kj
Sunday 5/1/22
✅
943
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Saturday 10/23/21
✅
632
kj
Saturday 5/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Monday 10/18/21
✅
777
kj
Saturday 7/31/21
45 min 90s Ride
Emma Lovewell
View Class
Share
272
kj
Tuesday 1/12/21
✅
501
kj
Thursday 1/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
530
kj
Saturday 12/26/20
✅
924
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Friday 12/4/20
✅
630
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 1/21/20
✅
468
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Monday 6/15/20
✅
604
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 11/21/19
✅
451
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts