Shake and Bake
Workouts
Friday 10/1/21 @ 1:29 PM
✅
392kj
66rpm
51%
19mph
Thursday 10/14/21 @ 3:37 PM
361kj
81rpm
43%
18mph
Sunday 10/4/20 @ 2:32 PM
769kj
64rpm
57%
20mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Friday 11/6/20 @ 2:13 PM
✅
452kj
70rpm
53%
20mph
Thursday 11/5/20 @ 7:36 PM
401kj
85rpm
44%
19mph
Thursday 9/17/20 @ 1:32 PM
602kj
71rpm
52%
20mph
Friday 1/10/20 @ 6:15 PM
✅
607kj
87rpm
45%
20mph
Monday 6/29/20 @ 1:34 PM
298kj
70rpm
52%
20mph
Sunday 3/22/20 @ 2:14 PM
✅
301kj
88rpm
44%
20mph
Saturday 9/28/19 @ 3:1 PM
589kj
64rpm
56%
20mph
Sunday 11/10/19 @ 5:6 PM
✅
591kj
84rpm
46%
20mph
Tuesday 4/30/19 @ 1:11 PM
327kj
71rpm
45%
17mph
Tuesday 4/30/19 @ 7:29 PM
✅
487kj
94rpm
43%
20mph
Sunday 12/30/18 @ 3:49 PM
560kj
63rpm
56%
19mph
Saturday 12/29/18 @ 5:39 PM
✅
690kj
92rpm
46%
21mph
Saturday 11/3/18 @ 1:54 PM
586kj
65rpm
56%
20mph
Sunday 11/4/18 @ 4:31 PM
✅
668kj
86rpm
47%
21mph
Monday 3/26/18 @ 1:20 PM
217kj
70rpm
46%
17mph
Friday 3/16/18 @ 4:19 PM
✅
318kj
83rpm
48%
20mph
Workouts
361
kj
Thursday 10/14/21
769
kj
Sunday 10/4/20
401
kj
Thursday 11/5/20
602
kj
Thursday 9/17/20
589
kj
Saturday 9/28/19
327
kj
Tuesday 4/30/19
586
kj
Saturday 11/3/18