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Shake and Bake
3bros510
Oakland, CA
255 🔥
Beat barbmull
VS
barbmull
On the Road
6
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 3:34 PM
✅
516
kj
75
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/14/22 @ 9:16 PM
kj
rpm
%
0
mph
Friday 10/1/21 @ 1:29 PM
✅
392
kj
66
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 2/12/22 @ 9:47 PM
286
kj
83
rpm
39
%
17
mph
Sunday 10/4/20 @ 2:32 PM
✅
769
kj
64
rpm
57
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 2:45 PM
532
kj
77
rpm
42
%
17
mph
Thursday 9/17/20 @ 1:32 PM
✅
602
kj
71
rpm
52
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 7:55 PM
453
kj
82
rpm
42
%
18
mph
Saturday 9/28/19 @ 3:1 PM
✅
589
kj
64
rpm
56
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 2:23 PM
404
kj
79
rpm
41
%
17
mph
Sunday 3/15/20 @ 2:26 PM
✅
545
kj
72
rpm
50
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:43 PM
416
kj
74
rpm
43
%
16
mph
Wednesday 8/21/19 @ 1:34 PM
✅
267
kj
74
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 7:22 PM
185
kj
80
rpm
39
%
16
mph
Thursday 12/19/19 @ 2:15 PM
✅
416
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 3:59 PM
293
kj
85
rpm
39
%
17
mph
Sunday 2/10/19 @ 3:24 PM
✅
51
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 6:45 PM
47
kj
88
rpm
32
%
14
mph
Tuesday 4/30/19 @ 1:11 PM
✅
327
kj
71
rpm
45
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 6:28 PM
267
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
255 🔥
Beat barbmull
VS
barbmull
On the Road
6
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Saturday 10/30/21
kj
Monday 2/14/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
392
kj
Friday 10/1/21
286
kj
Saturday 2/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Sunday 10/4/20
532
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Thursday 9/17/20
453
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Saturday 9/28/19
404
kj
Sunday 11/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Sunday 3/15/20
416
kj
Saturday 3/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Wednesday 8/21/19
185
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Thursday 12/19/19
293
kj
Tuesday 12/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Sunday 2/10/19
47
kj
Tuesday 2/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 4/30/19
267
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts