Shake and Bake
Workouts
Saturday 4/10/21 @ 3:42 PM
✅
261kj
70rpm
50%
19mph
Monday 2/7/22 @ 12:16 AM
212kj
89rpm
38%
17mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Monday 9/28/20 @ 5:59 PM
343kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Wednesday 9/16/20 @ 6:49 PM
344kj
85rpm
41%
18mph
Sunday 7/5/20 @ 3:1 PM
✅
282kj
66rpm
54%
19mph
Sunday 9/13/20 @ 9:18 PM
234kj
85rpm
41%
18mph
Tuesday 8/20/19 @ 1:34 PM
✅
271kj
57rpm
69%
22mph
Thursday 7/23/20 @ 10:4 PM
222kj
82rpm
49%
21mph
Sunday 5/5/19 @ 3:29 PM
✅
273kj
73rpm
49%
19mph
Tuesday 7/7/20 @ 8:25 PM
222kj
86rpm
40%
18mph
Sunday 6/30/19 @ 1:53 PM
✅
592kj
68rpm
54%
20mph
Monday 12/9/19 @ 5:12 PM
467kj
88rpm
40%
18mph
Monday 4/20/20 @ 1:26 PM
✅
427kj
69rpm
51%
19mph
Monday 4/20/20 @ 7:52 PM
363kj
87rpm
41%
18mph
Monday 3/30/20 @ 1:28 PM
✅
431kj
71rpm
51%
19mph
Tuesday 3/31/20 @ 7:59 PM
365kj
87rpm
41%
18mph
Thursday 11/29/18 @ 2:5 PM
✅
395kj
70rpm
50%
19mph
Wednesday 6/19/19 @ 5:41 PM
317kj
79rpm
41%
17mph
Workouts
212
kj
Monday 2/7/22
343
kj
Monday 9/28/20
344
kj
Wednesday 9/16/20
234
kj
Sunday 9/13/20
222
kj
Tuesday 7/7/20
317
kj
Wednesday 6/19/19